Rhiannon Armstrong
Senior Women
| Date | Fixture | Round | Pos | Perf | Wind | ||
|---|---|---|---|---|---|---|---|
| 2008/2009 | |||||||
| 60m | |||||||
| 14 Feb 09 14 Feb 2009 | U13/U15 Indoor Champs | Heat 5 | h5 4th | 8.57 | |||
| 5 Feb 09 5 Feb 2009 | Schools Indoor Champs | Heat 6 | h6 4th | 8.59 | |||
| 18 Jan 09 18 Jan 2009 | District Indoor Champs | Final | ❷ | 8.56 | |||
| 18 Jan 09 18 Jan 2009 | District Indoor Champs | Heat 1 | h1 2nd | 8.60 | |||
| 100m | |||||||
| 28 Jun 09 28 Jun 2009 | Central & South League | A | A 1st | 14.21 | |||
| 23 Jun 09 23 Jun 2009 | Schools Inter-Area | Heat 1 | h1 5th | 13.94 | |||
| 3 Jun 09 3 Jun 2009 | Edinburgh Schools Champs | Final | ❷ | 14.62 | |||
| 3 Jun 09 3 Jun 2009 | Edinburgh Schools Champs | Heat 1 | h1 1st | 14.06 | |||
| 19 Apr 09 19 Apr 2009 | Scottish Women's League | B | B 7th | 14.0 | |||
| 200m | |||||||
| 23 Jun 09 23 Jun 2009 | Schools Inter-Area | Heat 1 | h1 5th | 28.69 | |||
| 14 May 09 14 May 2009 | Forth Valley League | A | A 2nd | 28.0 | |||
| 14 Feb 09 14 Feb 2009 | U13/U15 Indoor Champs | Heat 3 | h3 4th | 29.07 | |||
| 5 Feb 09 5 Feb 2009 | Schools Indoor Champs | Heat 7 | h7 4th | 29.3 | |||
| 4 Jan 09 4 Jan 2009 | Indoor League | 4th | 30.2 | ||||
| 300m | |||||||
| 22 Aug 09 22 Aug 2009 | Club Championships | 1st | 46.1 | ||||
| 18 Jun 09 18 Jun 2009 | Forth Valley League | A | A 1st | 46.2 | |||
| 4x100m Relay | |||||||
| 14 May 09 14 May 2009 | Forth Valley League | 3rd | 57.0 | ||||
| High Jump | |||||||
| 18 Jun 09 18 Jun 2009 | Forth Valley League | B | B 1st | 1.30m | |||
| 19 Apr 09 19 Apr 2009 | Scottish Women's League | A | A 4th | 1.40m | |||
| 8 Feb 09 8 Feb 2009 | Indoor League | 2nd | 1.35m | ||||
| Long Jump | |||||||
| 22 Aug 09 22 Aug 2009 | Club Championships | 2nd | 3.89m | ||||
| 28 Jun 09 28 Jun 2009 | Central & South League | B | B 1st | 4.01m | |||
| 23 Jun 09 23 Jun 2009 | Schools Inter-Area | 4th | 4.37m | ||||
| 3 Jun 09 3 Jun 2009 | Edinburgh Schools Champs | Final | ❷ | 4.29m | |||
| 14 May 09 14 May 2009 | Forth Valley League | A | A 2nd | 4.21m | |||
| 18 Jan 09 18 Jan 2009 | District Indoor Champs | Final | 7th | 4.00m | |||
| Shot Put (3.25kg) | |||||||
| 22 Aug 09 22 Aug 2009 | Club Championships | 1st | 7.48m | ||||
| 28 Jun 09 28 Jun 2009 | Central & South League | A | A 1st | 7.36m | |||
| 2007/2008 | |||||||
| 60m | |||||||
| 9 Feb 08 9 Feb 2008 | U13/U15 Indoor Champs | Semi 2 | s2 5th | 8.44 | |||
| 9 Feb 08 9 Feb 2008 | U13/U15 Indoor Champs | Heat 6 | h6 1st | 8.54 | |||
| 7 Feb 08 7 Feb 2008 | Schools Indoor Champs | Heat 7 | h7 5th | 8.49 | |||
| 6 Jan 08 6 Jan 2008 | Indoor League | 5th | 8.64 | ||||
| 2 Dec 07 2 Dec 2007 | Indoor League | Guest | ns 1st | 8.45 | |||
| 100m | |||||||
| 3 Sep 08 3 Sep 2008 | Grangemouth Open Graded | Heat 2 | h2 7th | 14.25 | |||
| 16 Aug 08 16 Aug 2008 | Club Championships | 1st | 13.5 | ||||
| 19 Jun 08 19 Jun 2008 | Forth Valley League | A | A 2nd | 14.6 | |||
| 27 Apr 08 27 Apr 2008 | Lothian & Borders League | Heat 2 | h2 2nd | 14.11 | |||
| 17 Apr 08 17 Apr 2008 | Forth Valley League | A | A 2nd | 13.5 | |||
| 6 Apr 08 6 Apr 2008 | Edinburgh & Lothian Trials | Heat 1 | h1 4th | 14.15 | |||
| 200m | |||||||
| 16 Aug 08 16 Aug 2008 | Club Championships | 2nd | 29.0 | ||||
| 15 May 08 15 May 2008 | Forth Valley League | A | A 4th | 28.98 | |||
| 6 Apr 08 6 Apr 2008 | Edinburgh & Lothian Trials | Heat 1 | h1 6th | 30.09 | |||
| 4x100m Relay | |||||||
| 19 Jun 08 19 Jun 2008 | Forth Valley League | 2nd | 57.8 | ||||
| 15 May 08 15 May 2008 | Forth Valley League | 2nd | 56.22 | ||||
| 17 Apr 08 17 Apr 2008 | Forth Valley League | 2nd | 57.3 | ||||
| High Jump | |||||||
| 27 Apr 08 27 Apr 2008 | Lothian & Borders League | Heat 1 | h1 5th | 1.30m | |||
| 3 Feb 08 3 Feb 2008 | Indoor League | 4th | 1.35m | ||||
| Long Jump | |||||||
| 3 Sep 08 3 Sep 2008 | Grangemouth Open Graded | 4th | 3.96m | ||||
| 16 Aug 08 16 Aug 2008 | Club Championships | 1st | 4.07m | ||||
| 15 May 08 15 May 2008 | Forth Valley League | A | A 4th | 3.78m | |||
| 6 Apr 08 6 Apr 2008 | Edinburgh & Lothian Trials | 7th | 3.30m | ||||
| 9 Feb 08 9 Feb 2008 | U13/U15 Indoor Champs | Final | 18th | 3.91m | |||
| 7 Feb 08 7 Feb 2008 | Schools Indoor Champs | Final | 26th | 3.66m | |||
| 3 Feb 08 3 Feb 2008 | Indoor League | 5th | 4.04m | ||||
| 6 Jan 08 6 Jan 2008 | Indoor League | 5th | 3.67m | ||||
| 2 Dec 07 2 Dec 2007 | Indoor League | 5th | 4.01m | ||||
| 2006/2007 | |||||||
| 100m | |||||||
| 1 Sep 07 1 Sep 2007 | Forth Valley Select | 3rd | 13.6 | ||||
| 5 Aug 07 5 Aug 2007 | Central & South League | A | A 1st | 13.6 | |||
| 23 Jun 07 23 Jun 2007 | Club Championships | 1st | 13.86 | ||||
| 14 Jun 07 14 Jun 2007 | Forth Valley League | A | A 1st | 13.87 | |||
| 29 Apr 07 29 Apr 2007 | Central & South League | A | A 2nd | 14.3 | |||
| 19 Apr 07 19 Apr 2007 | Forth Valley League | A | A 2nd | 14.2 | |||
| 8 Apr 07 8 Apr 2007 | Edinburgh & Lothian Trials | Heat 1 | h1 2nd | 14.16 | w | ||
| 200m | |||||||
| 1 Sep 07 1 Sep 2007 | Forth Valley Select | 3rd | 28.53 | ||||
| 5 Aug 07 5 Aug 2007 | Central & South League | A | A 1st | 29.4 | |||
| 23 Jun 07 23 Jun 2007 | Club Championships | 1st | 28.58 | ||||
| 20 May 07 20 May 2007 | Central & South League | A | A 1st | 28.5 | |||
| 17 May 07 17 May 2007 | Forth Valley League | A | A 2nd | 29.2 | |||
| 8 Apr 07 8 Apr 2007 | Edinburgh & Lothian Trials | Heat 1 | h1 1st | 29.60 | w | ||
| 8 Feb 07 8 Feb 2007 | Schools Indoor Champs | Heat 2 | h2 4th | 30.0 | |||
| 4 Feb 07 4 Feb 2007 | Indoor League | 2nd | 29.9 | ||||
| 7 Jan 07 7 Jan 2007 | Indoor League | 2nd | 30.6 | ||||
| 10 Dec 06 10 Dec 2006 | Indoor League | 3rd | 30.5 | ||||
| 70m Hurdles (U13G) | |||||||
| 20 May 07 20 May 2007 | Central & South League | B | B 1st | 13.1 | |||
| 4x100m Relay | |||||||
| 1 Sep 07 1 Sep 2007 | Forth Valley Select | 3rd | 59.56 | ||||
| 14 Jun 07 14 Jun 2007 | Forth Valley League | 1st | 59.37 | ||||
| 17 May 07 17 May 2007 | Forth Valley League | 2nd | 60.7 | ||||
| 29 Apr 07 29 Apr 2007 | Central & South League | 3rd | 61.1 | ||||
| 19 Apr 07 19 Apr 2007 | Forth Valley League | 1st | 59.7 | ||||
| High Jump | |||||||
| 23 Jun 07 23 Jun 2007 | Club Championships | 1st | 1.33m | ||||
| 20 May 07 20 May 2007 | Central & South League | A | A 2nd | 1.33m | |||
| 29 Apr 07 29 Apr 2007 | Central & South League | A | A 2nd | 1.31m | |||
| Long Jump | |||||||
| 1 Sep 07 1 Sep 2007 | Forth Valley Select | 4th | 4.03m | ||||
| 5 Aug 07 5 Aug 2007 | Central & South League | A | A 2nd | 4.00m | |||
| 17 May 07 17 May 2007 | Forth Valley League | A | A 1st | 3.76m | |||
| 29 Apr 07 29 Apr 2007 | Central & South League | A | A 3rd | 3.61m | |||
| 8 Apr 07 8 Apr 2007 | Edinburgh & Lothian Trials | 3rd | 3.52m | ||||
| 8 Feb 07 8 Feb 2007 | Schools Indoor Champs | Final | 24th | 3.52m | |||
| 4 Feb 07 4 Feb 2007 | Indoor League | 5th | 3.38m | ||||
| 7 Jan 07 7 Jan 2007 | Indoor League | 6th | 3.27m | ||||
| 10 Dec 06 10 Dec 2006 | Indoor League | 2nd | 3.84m | ||||
| Shot Put (2.72kg) | |||||||
| 14 Jun 07 14 Jun 2007 | Forth Valley League | A | A 1st | 6.10m | |||
Key
| Personal Best |
| w Wind-assisted (>2 m/s) |