Livingston Athletic Club Livingston Athletic Club

Run + Jump + Throw Club

Fun and inclusive athletics sessions for children aged 5-12

RJT focuses on fundamental movement skills and helps children learn vital skills which they will need as they develop. Children are introduced to a range of athletic events, basic skills, balance, coordination and speed sessions; the essential ABC's of all sports.

The programme is based around athletics, but the skills acquired can be extremely beneficial to children across a wide variety of sports.

The club operates in a safe, relaxed and friendly environment, allowing children to enjoy their experience, make new friends and to progress.

It is widely recognised that athletic activities - running, jumping and throwing - underpin every sport.

Who is it for?

Primary school aged children who want to have fun, participate, make friends and learn new and exciting skills.

The sessions are tailored to suit children of all skill levels from beginners to those who have already taken part in introductory athletics programmes, holiday courses or local community competitions.

When is it?

Monday evening, Wednesday evening and Friday late afternoon. There are blocks of sessions in each school term and over the summer holidays. Each block lasts from 8 to 12 weeks.

Where is it?

The RJT club is based at the outdoor athletics track at Craigswood Sports Centre, Livingston.

When does registration open?

Registration will open a few weeks before each block starts. Current attendees will be emailed when a new block is available for registration.
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