RUN, JUMP & THROW CLUB

Fun athletics training for 5-12 year olds

This part of the club focuses on fundamental movement skills and helps children learn vital skills which they will need as they develop. Youngsters are introduced to a range of athletic events, basic skills, balance, coordination and speed sessions; the essential ABC's of all sports.

The programme is based around Athletics, but the skills acquired can be extremely beneficial to children across a wide variety of sports. The club operates in a safe, relaxed and friendly environment, allowing children to enjoy their experience, make new friends and to progress athletically. It is widely recognised that Athletic activities: running, jumping and throwing - underpin every sport.

Who is it for?

Primary school children aged 5 to 12 years who want to have fun, participate, make friends and learn new and exciting skills.

When is it?

Monday, Wednesday and Friday after-school, and Saturday mornings. There are blocks of sessions in each school term.

Where is it?

The RJT club is based at the outdoor athletics track at Craigswood Sports Centre, Livingston.

When does registration open?

Registration will open 4 weeks before each block starts. The Autumn block usually starts in early September, the Spring block usually starts in late January and the Summer block usually starts in mid April.

Run, Jump & Throw Club
Throws GP  

11/04/2020

Livingston Open  

15/04/2020

Junior Grand Prix  

19/04/2020

Scottish Primary XC  

25/04/2020

Youth Development League  

26/04/2020

Central & South League  

02/05/2020

Scottish Athletics League  

03/05/2020

Grangemouth Open Graded  

06/05/2020

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Junior Grand Prix  

22/03/2020

Junior Road Race Champs  

15/03/2020

Inter-Counties XC Champs  

07/03/2020

BMAF Indoor Champs  

07/03/2020

Schools XC Champs  

03/03/2020

U13/U15/U20 Indoor Champs  

29/02/2020

National XC Champs  

22/02/2020

National Indoor Relay Champs  

15/02/2020

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