RUN, JUMP & THROW CLUB

Getting Started with RJT

Where is it?

The RJT club is based at the outdoor athletics track at Craigswood Sports Centre, Livingston.

Athletes should register in the athletics pavilion (between the rear car park and the athletics track).

There are gates to access the athletics arena from both the front and rear car parks at the sports centre. You don't need to enter the sports centre building.

Registration opens 5 minutes before the session starts.

What do I need to bring?

Athletes train outside, on the athletics track, so should come prepared with appropriate clothing: trainers, shorts, tracksuit bottoms, t-shirt and a jumper.

It's important that athletes muscles don't get cold straight after training and therefore it's better to wear extra layers of clothing rather than too few. A waterproof jacket will also be needed for wet weather.

What happens if the weather is bad?

If we do need to make a change to training arrangements due to bad weather, we will send out a text message to notify you. Please don't contact the sports centre directly.

How do we purchase club kit?

The club sell a range of kit, including both pullover hoodies (£20) and zipped hoodies (£26) for all ages.

For RJT athletes who are taking part in competitions, you can also buy a club vest (£15).

Kit is available for sale in the athletics pavilion during the main athletics club sessions: Mondays and Wednesdays from 7.00 pm, or Fridays from 5.00 pm.

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