Event | Perf | Location | Date | ||
---|---|---|---|---|---|
Personal Bests | |||||
100m | 14.1 | Grangemouth | 11 Jul 04 11 Jul 2004 | ||
200m | 28.3 | Dumfries | 6 Jun 04 6 Jun 2004 | ||
800m | 2:16.4 | Wishaw | 18 Apr 04 18 Apr 2004 | ||
1500m | 4:36.6 | Ayr | 10 Jul 05 10 Jul 2005 | ||
3000m | 10:41.7 | Grangemouth | 11 Jul 04 11 Jul 2004 | ||
5000m | 18:10.9 | Wishaw | 18 Apr 04 18 Apr 2004 | ||
Discus (2kg) | 8.09m | Ayr | 23 Apr 06 23 Apr 2006 | ||
3.15 Mile | 20:48 | Livingston | 1 Apr 00 1 Apr 2000 |
Please contact us about any incorrect bests or missing results.