The cross country seasons starts on Saturday with a new addition to the Winter fixture list.

The West Lothian clubs are organising a local cross country event this Saturday at Dechmont Law Park to give the local club athletes a practice race before the West Lothian Schools Championship next Wednesday and the East District Relay Championships on Sunday 13th October.

WHEN	Saturday 5th October @ 1.00 pm
WHERE	Deans Community High School then Dechmont Law Park
WHO	All athletes aged 9+
PROGRAMME	Registration Pre-race briefing Warm-up Course recce Relay races (3x 2K lap) Break Individual races (2K lap) Q&A Session

All athletes will receive a Commonwealth Games themed prize.

If anyone is available to help setup the course, please be there for 12.00pm.