On Friday 18 November there is an end of season junior athletes night out with ten pin bowling and food at Deer Park, Livingston.

The cost is £10 for 2 games of bowling and a burger. Athletes should bring money for a drink.

The bowling starts at 7.00 pm and will finish at approx 9.00 pm.

Pay at the registration desk on Wednesday nights to reserve your place.

There's a limited number of places, allocated on a first come, first served basis, so don't wait until the last week to sign-up!