Central & South League Availability - Sun 30 June

The second round of the Central & South of Scotland Athletics League (CSSAL) takes place at Grangemouth on Sunday 30 June.

The club compete in Division 2 with all matches starting at 11.30 am and finishing at approximately 5.30 pm.

The final round is at Kilmarnock on Sunday 1 September.

Age Groups

All club members in the Under 11 to Seniors and Masters age groups are eligible to compete in the league.

Athletes must be at least 9 years of age on the day of competition.

U11: Born 01/09/2008 or later
U13: Born 01/09/2006 - 31/08/2008
U15: Born 01/09/2004 - 31/08/2006
U17: Born 01/09/2002 - 31/08/2004
SEN: Born 29/06/1984 - 31/08/2002
MAS: Born 30/06/1984 or earlier


As the venue is local, there is no club transport provided for this match.

Athletes should be at the venue for 10.30 am.


Please use the availability form to let to let the team managers know if you're available or not for this match. For league matches, availability forms should always be submitted, even if you are not available!

The last date to confirm availability is midnight on Wednesday 26 June.


Once the availability period has closed, the team managers will get feedback from lead coaches on the athletes who are available, and then they will select the teams. The provisional teams sheets are usually posted in the pavilion and emailed during the week before the competition.

As this is a team competition with only 2 places per event per team, athletes will usually be doing 2 events each, and may not be doing their favourite event! At league matches, the emphasis is on participation and competing as a part of a team, with all selected club members expected to take part.

The points scoring system means that it's important that we have competitors in all events at a match. Athletes that do an event for the first time "to get a point" are just as important a part of the team as the athletes that win events.

Also, there are one or two age groups where we have a large number of athletes which means, because this is a league match with a limited number of places per team, we may not be able to accommodate absolutely everyone who wants to compete.

Posted on Thursday 13 June 2019

Run, Jump & Throw Club
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Youth Development League  


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Livingston Open  


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