10 May 2009
■ | Structured 6 week training blocks, with the weekly emphasis alternating between fitness/strength work, and skills/technical work. |
■ | Rotation of coaches after each block, so all the club's athletes and coaches get the opportunity to work together. |
■ | Athletes working in four training groups based on age (u11, u13, u15 and u17/u20), with scope for athletes that excel within their own age group to train with an older age group. |
■ | Clearly defined development plans for athletes from the age of 9 upwards, with annual reviews for athletes aged 12 upwards to discus what they want to get out of athletics and the creation of personal development plans for the year. |
■ | Increased and regular communication between athletes, parents and coaches. |
■ | Additional training opportunities for athletes at u13 and above. |
■ | Further information about the changes will be announced via the club website. |