Over the last four weeks, Livingston athletes have been in action at Parkruns 5K events across Scotland. Some highlights include:

■ On 21st January, Louise Crilly was the female winner at the Glasgow Parkrun with a new best of 20:45.

■ On 28th January, at the Falkirk Parkrun, Sarah Calvert (u11g) set a new personal best of 21:37 for the course, 20 seconds faster than her previous best! Isla Calvert (u9g) also reduced her best by almost 30 seconds to 24:32 and Andrew Mitchell (u17m) knocked 14 seconds off his best with a time of 19:46!

Every Saturday morning, Parkrun offer free 5K timed runs for runners of any standard at various venues across the UK. The nearest venues to Livingston are Crammond/Silverknowes Promenade, Edinburgh, and Callendar Park, Falkirk.