2 December 2010
| Division 1: | Match Points | League Points | ||
|---|---|---|---|---|
| ■ | 1st | Edinburgh AC (A) | 1963 | 28 |
| ■ | 2nd | Pitreavie AAC | 1823 | 24 |
| ■ | 3rd | Lasswade AC | 1477.5 | 18.5 |
| ■ | 4th | Falkirk Victoria Harriers | 1265 | 15.5 |
| ■ | 5th | Livingston & District AAC | 1256.5 | 14 |
| ■ | 6th | Dunbar Running Club | 1004 | 8 |
| ■ | 7th | Musselburgh & District AC | 855 | 4 |
| Division 2: | Match Points | League Points | ||
| ■ | 1st | Central AC | 2066 | 28 |
| ■ | 2nd | Dunfermline & West Fife AC | 1599 | 23 |
| ■ | 3rd | Corstorphine AAC | 1358 | 19 |
| ■ | 4th | Harmeny AC | 1349 | 16 |
| ■ | 5th | Edinburgh AC (B) | 1256 | 14 |
| ■ | 6th | Linlithgow AC | 776 | 7 |
| ■ | 7th | Lothian Running Club | 669 | 5 |