The cross country season starts today with Livingston represented by a senior female team in the East District relay championships.
Next Saturday the first round of the East District Cross League takes place at the University of Stirling campus.
Athletes of all age (u11 to masters) are eligible to compete.
If you want to take part there is no pre-entry or registration, just turn up at Stirling an hour before your race with your club vest, warm up, collect your vest numbers, and then make your way to the start line!
The full timetable, course map and parking details are available in the file below.
Speak to Sandra on Wednesday night if you have any questions.