27 October 2009
| Division 1: | Match Points | League Points | ||
|---|---|---|---|---|
| ■ | 1st | Edinburgh AC (A) | 1656.5 | 24 |
| ■ | 2nd | Pitreavie AAC | 1458.5 | 20 |
| ■ | 3rd | Falkirk Victoria Harriers | 1258 | 14 |
| ■ | 4th | Lasswade AC | 1230 | 13 |
| ■ | 5th | Dunfermline & West Fife AC | 1075 | 8 |
| ■ | 6th | Central AC | 1009 | 5 |
| Division 2: | Match Points | League Points | ||
| ■ | 1st | Livingston & District AAC | 1627 | 28 |
| ■ | 2nd | Dunbar Running Club | 1400.5 | 20 |
| ■ | 3rd | Edinburgh AC (B) | 1428.5 | 18 |
| ■ | 4th | Corstorphine AAC | 1300.5 | 16 |
| ■ | 5th | Musselburgh & District AC | 1282.5 | 15 |
| ■ | 6th | Team West Lothian | 1069.0 | 8 |
| ■ | 7th | Harmeny AC | 981 | 7 |