CLUB NEWS

East District Cross Country League - Sat 23 Nov

The second round in the East District Cross Country League takes place at Broxburn on Saturday 23 November.

Entry

All club members are eligible and welcome to compete in the East District Cross Country League.

It's entry on the day, no pre-entry or registration is required.

Please arrive at the venue about an hour before your race with your club vest and four safety pins. Vest numbers should be collected at the course from Sandra or Stephen.

If this is your first cross country, look out for the club flag where you can meet the coaches and other athletes, then warm up, familiarise yourself with the course and then make your way to the start line!

Course Distances

There are separate races for each age category and the course distances are:

U11: 1.4K
U13: 2.7K
U15/U17W: 4.1K
U17M: 5.4K
U20W/SW: 5.4K
U20M/SM: 8.1K

More details, including race timings and a course map, are available below.

Age Groups

U11: Born 01/09/2008 - 31/08/2010
U13: Born 01/09/2006 - 31/08/2008
U15: Born 01/09/2004 - 31/08/2006
U17: Born 01/09/2002 - 31/08/2004
U20: Born 01/09/1999 - 31/08/2002
SEN: Born 31/08/1999 or earlier

Please speak to your coach at training if you've any questions about the East District Cross Country League.

Posted on Tuesday 5 November 2019

Run, Jump & Throw Club
Grangemouth Open Graded  

03/06/2020

Scottish Athletics League  

07/06/2020

WL Schools Champs  

09/06/2020

Central & South League  

14/06/2020

Livingston Open  

17/06/2020

U12 SUPERteams  

20/06/2020

Youth Development League  

21/06/2020

More
District Championships  

30/05/2020

Youth Development League  

24/05/2020

WL Schools Champs  

21/05/2020

Livingston Open  

20/05/2020

Junior Grand Prix  

17/05/2020

Scottish Women's League  

10/05/2020

Throws GP  

09/05/2020

More