RUN, JUMP & THROW CLUB

Fun athletics training for 5-12 year olds

This part of the club focuses on fundamental movement skills and helps children learn vital skills which they will need as they develop. Youngsters are introduced to a range of athletic events, basic skills, balance, coordination and speed sessions; the essential ABC's of all sports.

The programme is based around Athletics, but the skills acquired can be extremely beneficial to children across a wide variety of sports. The club operates in a safe, relaxed and friendly environment, allowing children to enjoy their experience, make new friends and to progress athletically. It is widely recognised that Athletic activities: running, jumping and throwing - underpin every sport.

Who is it for?

Primary school children aged 5 to 12 years who want to have fun, participate, make friends and learn new and exciting skills.

When is it?

Wednesday and Friday after-school, and Saturday mornings. There are blocks of sessions in each school term.

Where is it?

The RJT club is based at the outdoor athletics track at Craigswood Sports Centre, Livingston.

When does registration open?

Registration will open 4 weeks before each block starts. The Autumn block usually starts in early September, the Spring block usually starts in late January and the Summer block usually starts in mid April.

East District XC League  

25/11/2017

East District XC Champs  

09/12/2017

Indoor League  

06/01/2018

3000m Indoor Champs  

07/01/2018

Inter-District XC  

13/01/2018

National Indoor Open  

13/01/2018

East District XC League  

20/01/2018

Indoor League  

27/01/2018

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Livingston XC Series  

18/11/2017

National Short Course XC Champs  

11/11/2017

Lasswade Open XC  

05/11/2017

Falkirk parkrun  

04/11/2017

Livingston parkrun  

04/11/2017

Helix junior parkrun  

29/10/2017

Indoor League  

28/10/2017

National XC Relays  

28/10/2017

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