Iona McDonald
Senior Women
| Event | Perf | Location | Date | ||
|---|---|---|---|---|---|
| Personal Bests | |||||
| 60m | 8.30 | Glasgow | 1 Dec 18 1 Dec 2018 | ||
| 100m | 12.77 | 0.9 | Livingston | 8 Aug 21 8 Aug 2021 | |
| 200m | 26.01 | -0.6 | Livingston | 23 Aug 17 23 Aug 2017 | |
| 300m | 40.67 | Grangemouth | 12 May 18 12 May 2018 | ||
| 400m | 58.57 | Glasgow | 2 Feb 19 2 Feb 2019 | ||
| 800m | 2:28.12 | Grangemouth | 14 Jun 17 14 Jun 2017 | ||
| 1200m | 4:15.3 | Grangemouth | 29 Jun 14 29 Jun 2014 | ||
| 1500m | 5:35.6 | Grangemouth | 25 Jun 16 25 Jun 2016 | ||
| 70m Hurdles (U13G) | 14.85 | Livingston | 28 May 14 28 May 2014 | ||
| 75m Hurdles (U15G) | 16.64 | -2.4 | Kilmarnock | 26 Jun 16 26 Jun 2016 | |
| Long Jump | 4.45m | 0.4 | Livingston | 18 Sep 22 18 Sep 2022 | |
| Shot Put (3kg) | 6.89m | Livingston | 16 Sep 17 16 Sep 2017 | ||
| Shot Put (4kg) | 6.24m | Livingston | 8 Sep 19 8 Sep 2019 | ||
| Javelin (500g) | 15.40m | Livingston | 20 Jul 16 20 Jul 2016 | ||
| Javelin (600g) | 13.89m | Livingston | 8 Sep 19 8 Sep 2019 | ||
| 4x400m Leg | 59.59 | Kilmarnock | 6 Aug 17 6 Aug 2017 | ||
| Club Records | |||||
| U13 Girls | |||||
| 3x800m | 8:05.91 | Dunfermline | 15 Jun 14 15 Jun 2014 | ||
| U17 Women | |||||
| 300m | 40.67 | Grangemouth | 12 May 18 12 May 2018 | ||
| 4x200m | 1:48.42 | Glasgow | 3 Feb 18 3 Feb 2018 | ||
| 4x300m | 2:51.19 | Grangemouth | 22 Apr 17 22 Apr 2017 | ||
| U20 Women | |||||
| 4x200m | 1:52.16 | Glasgow | 16 Mar 19 16 Mar 2019 | ||
| Senior Women | |||||
| 4x200m | 1:48.91 | Glasgow | 29 Jan 22 29 Jan 2022 | ||
Please contact us about any incorrect bests or missing results.