Iona McDonald
Senior Women
| Date | Fixture | Round | Pos | Perf | Wind | ||
|---|---|---|---|---|---|---|---|
| 2024/2025 | |||||||
| 100m | |||||||
| 27 Jun 25 27 Jun 2025 | Livingston Open | Heat 3 | h3 7th | 13.28 | w | 2.4 | |
| 2022/2023 | |||||||
| 100m | |||||||
| 23 Sep 23 23 Sep 2023 | Club Championships | ❷ | 13.59 | -1.3 | |||
| 200m | |||||||
| 23 Sep 23 23 Sep 2023 | Club Championships | ❷ | 27.78 | -0.2 | |||
| 4 Aug 23 4 Aug 2023 | Livingston Open | Heat 4 | h4 6th | 27.26 | -0.9 | ||
| Long Jump | |||||||
| 23 Sep 23 23 Sep 2023 | Club Championships | ❷ | 4.03m | 0.3 | |||
| Shot Put (4kg) | |||||||
| 23 Sep 23 23 Sep 2023 | Club Championships | 4th | 6.02m | ||||
| 2021/2022 | |||||||
| 100m | |||||||
| 18 Sep 22 18 Sep 2022 | Club Championships | ❶ | 13.22 | -1.3 | |||
| 24 Jun 22 24 Jun 2022 | Livingston Open | Heat 4 | h4 7th | 13.17 | -0.6 | ||
| 200m | |||||||
| 18 Sep 22 18 Sep 2022 | Club Championships | ❶ | 27.32 | -1.1 | |||
| 22 Jul 22 22 Jul 2022 | Livingston Open | Heat 5 | h5 5th | 27.06 | -1.6 | ||
| 17 Jul 22 17 Jul 2022 | Scottish Joint League | Heat 1 | h1 8th | 26.55 | 0.0 | ||
| 27 May 22 27 May 2022 | Livingston Open | Heat 3 | h3 6th | 27.56 | -1.2 | ||
| Long Jump | |||||||
| 18 Sep 22 18 Sep 2022 | Club Championships | ❶ | 4.45m | 0.4 | |||
| Shot Put (4kg) | |||||||
| 18 Sep 22 18 Sep 2022 | Club Championships | ❷ | 6.01m | ||||
| 4x200m Relay | |||||||
| 29 Jan 22 29 Jan 2022 | National Indoor Relay Champs | Final | 6th | 1:49.36 | |||
| 29 Jan 22 29 Jan 2022 | National Indoor Relay Champs | Heat 2 | h2 4th | 1:48.91 | |||
| 2020/2021 | |||||||
| 100m | |||||||
| 19 Sep 21 19 Sep 2021 | Club Championships | ❶ | 12.99 | 0.2 | |||
| 5 Sep 21 5 Sep 2021 | Livingston Time Trials | Heat 3 | h3 2nd | 12.79 | 0.7 | ||
| 8 Aug 21 8 Aug 2021 | Livingston Time Trials | Heat 2 | h2 1st | 12.77 | 0.9 | ||
| 7 Jun 21 7 Jun 2021 | Training Time Trials | Heat 1 | h1 4th | 13.21 | w | 2.3 | |
| 200m | |||||||
| 19 Sep 21 19 Sep 2021 | Club Championships | ❶ | 26.89 | 0.3 | |||
| 3 Sep 21 3 Sep 2021 | Livingston Open | Heat 2 | h2 3rd | 26.47 | -0.3 | ||
| 22 Aug 21 22 Aug 2021 | Scottish Joint League | Heat 1 | h1 4th | 26.37 | -2.3 | ||
| 15 Aug 21 15 Aug 2021 | U17/Senior Champs | Heat 1 | h1 4th | 26.36 | 1.1 | ||
| 8 Aug 21 8 Aug 2021 | Livingston Time Trials | Heat 3 | h3 2nd | 26.41 | -1.2 | ||
| 6 Aug 21 6 Aug 2021 | Livingston Open | Heat 3 | h3 2nd | 26.33 | 1.1 | ||
| 20 Jun 21 20 Jun 2021 | Livingston Time Trials | Heat 3 | h3 1st | 26.51 | 0.5 | ||
| 7 Jun 21 7 Jun 2021 | Training Time Trials | Heat 1 | h1 4th | 26.71 | 1.9 | ||
| Shot Put (4kg) | |||||||
| 19 Sep 21 19 Sep 2021 | Club Championships | ❸ | 5.82m | ||||
| Javelin (600g) | |||||||
| 19 Sep 21 19 Sep 2021 | Club Championships | ❷ | 12.78m | ||||
| 2019/2020 | |||||||
| 60m | |||||||
| 31 Aug 20 31 Aug 2020 | Training Time Trials | Heat 3 | h3 3rd | 8.35 | 0.3 | ||
| 100m | |||||||
| 31 Aug 20 31 Aug 2020 | Training Time Trials | Heat 4 | h4 2nd | 13.20 | 0.8 | ||
| 200m | |||||||
| 31 Aug 20 31 Aug 2020 | Training Time Trials | Heat 3 | h3 2nd | 26.82 | 1.3 | ||
| 400m | |||||||
| 1 Mar 20 1 Mar 2020 | U13/U15/U20 Indoor Champs | Heat 3 | h3 3rd | 60.52 | |||
| 26 Jan 20 26 Jan 2020 | U17/Senior Indoor Champs | Final | 6th | 59.62 | |||
| 26 Jan 20 26 Jan 2020 | U17/Senior Indoor Champs | Heat 2 | h2 3rd | 59.63 | |||
| 18 Jan 20 18 Jan 2020 | National Indoor Open | Heat 9 | h9 3rd | 61.34 | |||
| 2018/2019 | |||||||
| 60m | |||||||
| 1 Dec 18 1 Dec 2018 | Indoor League | 8.30 | |||||
| 100m | |||||||
| 8 Sep 19 8 Sep 2019 | Club Championships | ❶ | 13.23 | -1.5 | |||
| 1 Sep 19 1 Sep 2019 | Central & South League | A | A 2nd | 13.75 | -3.5 | ||
| 19 Jun 19 19 Jun 2019 | Livingston Open | Heat 3 | h3 5th | 12.98 | 0.2 | ||
| 26 May 19 26 May 2019 | Youth Development League | B | B 2nd | 13.12 | 1.5 | ||
| 200m | |||||||
| 17 Jul 19 17 Jul 2019 | Livingston Open | Heat 4 | h4 5th | 26.69 | 1.1 | ||
| 30 Jun 19 30 Jun 2019 | Central & South League | A | A 1st | 26.48 | w | 5.3 | |
| 26 May 19 26 May 2019 | Youth Development League | A | A 4th | 26.87 | 1.9 | ||
| 22 May 19 22 May 2019 | Livingston Open | Heat 4 | h4 4th | 26.49 | 0.0 | ||
| 5 Jan 19 5 Jan 2019 | Indoor League | 3rd | 26.33 | ||||
| 300m | |||||||
| 7 Feb 19 7 Feb 2019 | Schools Indoor Champs | Final | ❸ | 41.32 | |||
| 7 Feb 19 7 Feb 2019 | Schools Indoor Champs | Semi 3 | s3 1st | 42.24 | |||
| 7 Feb 19 7 Feb 2019 | Schools Indoor Champs | Heat 4 | h4 1st | 42.65 | |||
| 400m | |||||||
| 8 Sep 19 8 Sep 2019 | Club Championships | ❶ | 61.54 | ||||
| 1 Sep 19 1 Sep 2019 | Central & South League | A | A 1st | 61.59 | |||
| 21 Aug 19 21 Aug 2019 | Livingston Open | Heat 3 | h3 3rd | 61.98 | |||
| 18 Aug 19 18 Aug 2019 | U17/Senior Champs | Final | 4th | 59.99 | |||
| 11 Aug 19 11 Aug 2019 | U13/U15/U20 Champs | Final | 5th | 60.22 | |||
| 11 Aug 19 11 Aug 2019 | U13/U15/U20 Champs | Heat 1 | h1 5th | 60.57 | |||
| 17 Apr 19 17 Apr 2019 | Livingston Open | Heat 3 | h3 4th | 59.55 | |||
| 3 Feb 19 3 Feb 2019 | U13/U15/U20 Indoor Champs | Final | ❸ | 58.57 | |||
| 3 Feb 19 3 Feb 2019 | U13/U15/U20 Indoor Champs | Heat 3 | h3 2nd | 59.26 | |||
| 1 Dec 18 1 Dec 2018 | Indoor League | 1st | 59.72 | ||||
| Shot Put (4kg) | |||||||
| 8 Sep 19 8 Sep 2019 | Club Championships | ❸ | 6.24m | ||||
| Javelin (600g) | |||||||
| 8 Sep 19 8 Sep 2019 | Club Championships | ❶ | 13.89m | ||||
| 30 Jun 19 30 Jun 2019 | Central & South League | A | A 4th | 13.69m | |||
| 4x100m Relay | |||||||
| 26 May 19 26 May 2019 | Youth Development League | 6th | 52.74 | ||||
| 4x200m Relay | |||||||
| 16 Mar 19 16 Mar 2019 | Indoor League | Final | 4th | 1:52.16 | |||
| 4x400m Relay | |||||||
| 26 May 19 26 May 2019 | Youth Development League | 1st | 4:14.49 | ||||
| 2017/2018 | |||||||
| 60m | |||||||
| 28 Oct 17 28 Oct 2017 | Indoor League | 8.46 | |||||
| 100m | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | ❶ | 13.89 | -3.0 | |||
| 26 Aug 18 26 Aug 2018 | Scottish Women's League | B | B 1st | 13.23 | -1.7 | ||
| 22 Aug 18 22 Aug 2018 | Livingston Open | Heat 3 | h3 6th | 13.11 | -1.3 | ||
| 13 Jun 18 13 Jun 2018 | WL Schools Champs | Final | ❶ | 12.79 | 1.2 | ||
| 13 Jun 18 13 Jun 2018 | WL Schools Champs | Heat 1 | h1 1st | 12.93 | w | 2.4 | |
| 18 Apr 18 18 Apr 2018 | Livingston Open | Heat 3 | h3 3rd | 12.88 | 0.5 | ||
| 200m | |||||||
| 26 Aug 18 26 Aug 2018 | Scottish Women's League | B | B 1st | 26.69 | -2.9 | ||
| 9 Jun 18 9 Jun 2018 | Schools T&F Championships | Final | ❸ | 26.20 | -1.7 | ||
| 9 Jun 18 9 Jun 2018 | Schools T&F Championships | Semi 2 | s2 1st | 26.29 | -2.1 | ||
| 9 Jun 18 9 Jun 2018 | Schools T&F Championships | Heat 4 | h4 1st | 26.52 | -2.2 | ||
| 23 May 18 23 May 2018 | Livingston Open | Heat 3 | h3 4th | 26.64 | -2.1 | ||
| 300m | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | ❶ | 42.58 | ||||
| 12 Aug 18 12 Aug 2018 | U17 Champs | Final | 4th | 42.12 | |||
| 12 Aug 18 12 Aug 2018 | U17 Champs | Heat 3 | h3 2nd | 41.53 | |||
| 27 May 18 27 May 2018 | Youth Development League | A | A 3rd | 41.12 | |||
| 13 May 18 13 May 2018 | District Championships | Final | ❶ | 40.67 | |||
| 13 May 18 13 May 2018 | District Championships | Heat 2 | h2 1st | 41.30 | |||
| 18 Apr 18 18 Apr 2018 | Livingston Open | Heat 1 | h1 3rd | 41.50 | |||
| 8 Feb 18 8 Feb 2018 | Schools Indoor Champs | Final | 4th | 41.43 | |||
| 8 Feb 18 8 Feb 2018 | Schools Indoor Champs | Heat 1 | h1 2nd | 41.77 | |||
| 28 Jan 18 28 Jan 2018 | U17 Indoor Champs | Final | ❸ | 41.38 | |||
| 28 Jan 18 28 Jan 2018 | U17 Indoor Champs | Heat 2 | h2 1st | 41.82 | |||
| 13 Jan 18 13 Jan 2018 | National Indoor Open | Heat 1 | h1 4th | 42.23 | |||
| 400m | |||||||
| 4 Aug 18 4 Aug 2018 | Celtic Games | Final | 4th | 59.47 | |||
| 20 Jun 18 20 Jun 2018 | Livingston Open | Heat 3 | h3 6th | 61.71 | |||
| 11 Mar 18 11 Mar 2018 | U13/U15/U20 Indoor Champs | Final | 6th | 60.33 | |||
| 11 Mar 18 11 Mar 2018 | U13/U15/U20 Indoor Champs | Heat 1 | h1 3rd | 59.47 | |||
| Shot Put (3kg) | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | ❷ | 6.79m | ||||
| Javelin (500g) | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | ❶ | 10.42m | ||||
| 4x100m Relay | |||||||
| 26 Aug 18 26 Aug 2018 | Scottish Women's League | 1st | 51.17 | ||||
| 8 Jul 18 8 Jul 2018 | National Relay Champs | Final | 6th | 52.39 | |||
| 27 May 18 27 May 2018 | Youth Development League | 1st | 49.50 | ||||
| 4x200m Relay | |||||||
| 17 Mar 18 17 Mar 2018 | Indoor League | Final | 4th | 1:50.03 | |||
| 17 Mar 18 17 Mar 2018 | Indoor League | Heat 2 | h2 2nd | 1:50.04 | |||
| 25 Feb 18 25 Feb 2018 | National Indoor Relay Champs | Final | 5th | 1:48.66 | |||
| 3 Feb 18 3 Feb 2018 | National Indoor Relay Champs | Heat 2 | h2 1st | 1:48.42 | |||
| 4x300m Relay | |||||||
| 27 May 18 27 May 2018 | Youth Development League | 3rd | 2:54.85 | ||||
| 4x400m Relay | |||||||
| 4 Aug 18 4 Aug 2018 | Celtic Games | Final | ❷ | 3:55.04 | |||
| 4x400m Leg | |||||||
| 4 Aug 18 4 Aug 2018 | Celtic Games | 61.25 | + | ||||
| 2016/2017 | |||||||
| 100m | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | ❶ | 13.18 | -0.4 | |||
| 9 Sep 17 9 Sep 2017 | Stornoway Invitational | Heat 1 | h1 3rd | 12.98 | w | 3.1 | |
| 13 Aug 17 13 Aug 2017 | Scottish Women's League | A | A 3rd | 12.91 | 1.9 | ||
| 6 Aug 17 6 Aug 2017 | Central & South League | A | A 1st | 13.00 | 0.8 | ||
| 19 Jul 17 19 Jul 2017 | Livingston Open | Heat 4 | h4 1st | 12.95 | 0.1 | ||
| 28 May 17 28 May 2017 | Central & South League | A | A 1st | 13.56 | -2.7 | ||
| 19 Apr 17 19 Apr 2017 | Livingston Open | R2 Heat 2 | r1.2 6th | 13.37 | -1.9 | ||
| 200m | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | ❶ | 26.87 | -0.9 | |||
| 23 Aug 17 23 Aug 2017 | Livingston Open | Heat 2 | h2 5th | 26.01 | -0.6 | ||
| 13 Aug 17 13 Aug 2017 | Scottish Women's League | A | A 3rd | 26.39 | 2.0 | ||
| 23 Jul 17 23 Jul 2017 | Youth Development League | A | A 3rd | 26.46 | 0.2 | ||
| 19 Jul 17 19 Jul 2017 | Livingston Open | Heat 1 | h1 3rd | 26.62 | -0.2 | ||
| 24 May 17 24 May 2017 | Livingston Open | Heat 3 | h3 4th | 26.52 | 0.1 | ||
| 19 Feb 17 19 Feb 2017 | Indoor League | 2nd | 26.73 | ||||
| 300m | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | ❶ | 41.29 | ||||
| 9 Sep 17 9 Sep 2017 | Stornoway Invitational | Heat 1 | h1 1st | 41.71 | |||
| 27 Aug 17 27 Aug 2017 | U17 Champs | Final | 4th | 40.84 | |||
| 27 Aug 17 27 Aug 2017 | U17 Champs | Heat 3 | h3 1st | 41.73 | |||
| 23 Jul 17 23 Jul 2017 | Youth Development League | A | A 1st | 41.50 | |||
| 25 Jun 17 25 Jun 2017 | Youth Development League | A | A 1st | 41.1 | |||
| 10 Jun 17 10 Jun 2017 | Schools T&F Championships | Final | 4th | 41.08 | |||
| 10 Jun 17 10 Jun 2017 | Schools T&F Championships | Heat 4 | h4 2nd | 41.09 | |||
| 28 May 17 28 May 2017 | Central & South League | A | A 1st | 41.58 | |||
| 13 May 17 13 May 2017 | District Championships | Final | 4th | 41.74 | |||
| 19 Apr 17 19 Apr 2017 | Livingston Open | Heat 1 | h1 5th | 41.81 | |||
| 26 Mar 17 26 Mar 2017 | Indoor League | 3rd | 42.11 | ||||
| 2 Feb 17 2 Feb 2017 | Schools Indoor Champs | Final | 5th | 42.53 | |||
| 2 Feb 17 2 Feb 2017 | Schools Indoor Champs | Semi 3 | s3 2nd | 42.48 | |||
| 2 Feb 17 2 Feb 2017 | Schools Indoor Champs | Heat 2 | h2 1st | 42.80 | |||
| 28 Jan 17 28 Jan 2017 | U17 Indoor Champs | Final | 4th | 42.00 | |||
| 28 Jan 17 28 Jan 2017 | U17 Indoor Champs | Heat 1 | h1 1st | 42.46 | |||
| 21 Jan 17 21 Jan 2017 | Indoor League | 2nd | 42.30 | ||||
| 8 Jan 17 8 Jan 2017 | Indoor League | 2nd | 42.74 | ||||
| 800m | |||||||
| 6 Aug 17 6 Aug 2017 | Central & South League | B | B 1st | 2:29.93 | |||
| 14 Jun 17 14 Jun 2017 | WL Schools Champs | Final | ❷ | 2:28.12 | |||
| Long Jump | |||||||
| 28 May 17 28 May 2017 | Central & South League | A | A 6th | 3.65m | |||
| Shot Put (3kg) | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | 5th | 6.89m | ||||
| 23 Aug 17 23 Aug 2017 | Livingston Open | 8th | 6.71m | ||||
| Javelin (500g) | |||||||
| 6 Aug 17 6 Aug 2017 | Central & South League | B | B 3rd | 13.61m | |||
| 4x100m Relay | |||||||
| 9 Sep 17 9 Sep 2017 | Stornoway Invitational | 1st | 52.37 | ||||
| 13 Aug 17 13 Aug 2017 | Scottish Women's League | 4th | 52.03 | ||||
| 23 Jul 17 23 Jul 2017 | Youth Development League | 5th | 51.73 | ||||
| 28 May 17 28 May 2017 | Central & South League | 2nd | 54.79 | ||||
| 4x200m Relay | |||||||
| 26 Mar 17 26 Mar 2017 | Indoor League | Final | 6th | 1:57.11 | |||
| 26 Mar 17 26 Mar 2017 | Indoor League | Heat 1 | h1 2nd | 1:50.86 | |||
| 4 Mar 17 4 Mar 2017 | National Indoor Relay Champs | Final | 6th | 1:48.76 | |||
| 4 Mar 17 4 Mar 2017 | National Indoor Relay Champs | Heat 3 | h3 2nd | 1:49.09 | |||
| 4x300m Relay | |||||||
| 23 Jul 17 23 Jul 2017 | Youth Development League | 5th | 3:03.75 | ||||
| 25 Jun 17 25 Jun 2017 | Youth Development League | 1st | 2:56.7 | ||||
| 22 Apr 17 22 Apr 2017 | National Relay Champs | Final | ❸ | 2:51.19 | |||
| 4x400m Relay | |||||||
| 13 Aug 17 13 Aug 2017 | Scottish Women's League | 3rd | 4:04.31 | ||||
| 6 Aug 17 6 Aug 2017 | Central & South League | 2nd | 4:35.79 | ||||
| 4x400m Leg | |||||||
| 13 Aug 17 13 Aug 2017 | Scottish Women's League | 60.26 | + | ||||
| 6 Aug 17 6 Aug 2017 | Central & South League | 59.59 | + | ||||
| Cross Country | |||||||
| 5 Oct 16 5 Oct 2016 | WL Schools XC | 10th | 11:56 | ||||
| 2015/2016 | |||||||
| 100m | |||||||
| 6 Aug 16 6 Aug 2016 | Forth Valley Select | 5th | 13.8 | -0.8 | |||
| 15 Jun 16 15 Jun 2016 | WL Schools Champs | Final | ❶ | 13.61 | |||
| 15 Jun 16 15 Jun 2016 | WL Schools Champs | Heat 3 | h3 2nd | 14.05 | |||
| 11 Jun 16 11 Jun 2016 | Schools T&F Championships | Heat 4 | h4 3rd | 14.28 | 0.2 | ||
| 29 May 16 29 May 2016 | Central & South League | A | A 6th | 13.87 | 1.4 | ||
| 16 Apr 16 16 Apr 2016 | Forth Valley League | A | A 1st | 13.48 | |||
| 13 Apr 16 13 Apr 2016 | Livingston Open | Heat 4 | h4 3rd | 13.63 | -1.2 | ||
| 200m | |||||||
| 11 Sep 16 11 Sep 2016 | Club Championships | ❶ | 27.88 | w | 2.3 | ||
| 26 Jun 16 26 Jun 2016 | Central & South League | B | B 2nd | 28.24 | -1.1 | ||
| 12 Jun 16 12 Jun 2016 | Scottish Women's League | B | B 4th | 28.83 | -1.0 | ||
| 25 May 16 25 May 2016 | Livingston Open | Heat 13 | h13 3rd | 28.19 | w | 2.3 | |
| 14 May 16 14 May 2016 | District Championships | Final | 8th | 28.50 | -1.9 | ||
| 14 May 16 14 May 2016 | District Championships | Semi 2 | s2 3rd | 27.54 | -1.4 | ||
| 14 May 16 14 May 2016 | District Championships | Heat 1 | h1 2nd | 27.50 | -1.7 | ||
| 4 Feb 16 4 Feb 2016 | Schools Indoor Champs | Heat 6 | h6 2nd | 27.65 | |||
| 16 Jan 16 16 Jan 2016 | National Indoor Open | Heat 22 | h22 4th | 28.14 | |||
| 10 Jan 16 10 Jan 2016 | Indoor League | 27.88 | |||||
| 300m | |||||||
| 11 Sep 16 11 Sep 2016 | Club Championships | ❷ | 43.59 | ||||
| 21 Aug 16 21 Aug 2016 | U13/U15/U20 Champs | Semi 2 | s2 8th | 46.42 | |||
| 21 Aug 16 21 Aug 2016 | U13/U15/U20 Champs | Heat 2 | h2 4th | 45.46 | |||
| 6 Aug 16 6 Aug 2016 | Forth Valley Select | 3rd | 43.6 | ||||
| 20 Jul 16 20 Jul 2016 | Livingston Open | Heat 1 | h1 3rd | 43.00 | |||
| 25 Jun 16 25 Jun 2016 | Forth Valley League | A | A 1st | 43.6 | |||
| 11 Jun 16 11 Jun 2016 | Schools T&F Championships | Final | 4th | 43.84 | |||
| 11 Jun 16 11 Jun 2016 | Schools T&F Championships | Heat 2 | h2 2nd | 44.46 | |||
| 14 May 16 14 May 2016 | District Championships | Final | ❷ | 42.78 | |||
| 14 May 16 14 May 2016 | District Championships | Heat 2 | h2 1st | 43.73 | |||
| 13 Apr 16 13 Apr 2016 | Livingston Open | Heat 1 | h1 5th | 43.12 | |||
| 10 Apr 16 10 Apr 2016 | Edinburgh & Lothian Trials | Heat 1 | h1 1st | 43.17 | |||
| 20 Mar 16 20 Mar 2016 | Indoor League | Final | ❶ | 43.17 | |||
| 6 Mar 16 6 Mar 2016 | U13/U15/U20 Indoor Champs | Final | ❸ | 42.72 | |||
| 6 Mar 16 6 Mar 2016 | U13/U15/U20 Indoor Champs | Semi 2 | s2 1st | 42.94 | |||
| 6 Mar 16 6 Mar 2016 | U13/U15/U20 Indoor Champs | Heat 1 | h1 1st | 43.65 | |||
| 31 Jan 16 31 Jan 2016 | Indoor League | 43.63 | |||||
| 16 Jan 16 16 Jan 2016 | National Indoor Open | Heat 4 | h4 3rd | 43.97 | |||
| 6 Dec 15 6 Dec 2015 | Indoor League | 44.86 | |||||
| 800m | |||||||
| 15 Jun 16 15 Jun 2016 | WL Schools Champs | Final | ❶ | 2:33.84 | |||
| 21 May 16 21 May 2016 | Forth Valley League | B | B 1st | 2:32.4 | |||
| 10 Jan 16 10 Jan 2016 | Indoor League | 2:41.21 | |||||
| 6 Dec 15 6 Dec 2015 | Indoor League | 2:37.61 | |||||
| 1500m | |||||||
| 25 Jun 16 25 Jun 2016 | Forth Valley League | B | B 2nd | 5:35.6 | |||
| 75m Hurdles (U15G) | |||||||
| 26 Jun 16 26 Jun 2016 | Central & South League | B | B 4th | 16.64 | -2.4 | ||
| Long Jump | |||||||
| 29 May 16 29 May 2016 | Central & South League | B | B 3rd | 3.92m | |||
| 25 May 16 25 May 2016 | Livingston Open | 5th | 4.03m | -1.1 | |||
| Javelin (500g) | |||||||
| 11 Sep 16 11 Sep 2016 | Club Championships | ❶ | 12.91m | ||||
| 20 Jul 16 20 Jul 2016 | Livingston Open | 11th | 15.40m | ||||
| 4x100m Relay | |||||||
| 14 Aug 16 14 Aug 2016 | National Relay Champs | Final | 5th | 53.18 | |||
| 14 Aug 16 14 Aug 2016 | National Relay Champs | Heat 3 | h3 1st | 53.85 | |||
| 6 Aug 16 6 Aug 2016 | Forth Valley Select | 3rd | 53.5 | ||||
| 26 Jun 16 26 Jun 2016 | Central & South League | 2nd | 54.37 | ||||
| 25 Jun 16 25 Jun 2016 | Forth Valley League | 2nd | 54.6 | ||||
| 12 Jun 16 12 Jun 2016 | Scottish Women's League | 2nd | 53.61 | ||||
| 29 May 16 29 May 2016 | Central & South League | 4th | 56.43 | ||||
| 21 May 16 21 May 2016 | Forth Valley League | 2nd | 54.3 | ||||
| 16 Apr 16 16 Apr 2016 | Forth Valley League | 1st | 54.92 | ||||
| 4x200m Relay | |||||||
| 20 Mar 16 20 Mar 2016 | Indoor League | Final | ❸ | 1:52.60 | |||
| 20 Mar 16 20 Mar 2016 | Indoor League | Heat 5 | h5 1st | 1:53.71 | |||
| 20 Feb 16 20 Feb 2016 | National Indoor Relay Champs | Semi 2 | s2 | DQ | |||
| 13 Feb 16 13 Feb 2016 | National Indoor Relay Champs | Heat 4 | h4 2nd | 1:51.48 | |||
| Cross Country | |||||||
| 11 Oct 15 11 Oct 2015 | East District XC Relays | 11:47 | |||||
| 7 Oct 15 7 Oct 2015 | WL Schools XC | ❸ | 10:59 | ||||
| Cross Country Relay (Relay) | |||||||
| 11 Oct 15 11 Oct 2015 | East District XC Relays | 20th | 34:25 | ||||
| 2014/2015 | |||||||
| 60m | |||||||
| 22 Feb 15 22 Feb 2015 | Edinburgh Indoor Open | R2 Heat 4 | r1.4 3rd | 9.05 | |||
| 22 Feb 15 22 Feb 2015 | Edinburgh Indoor Open | R1 Heat 9 | r1.9 4th | 9.13 | |||
| 100m | |||||||
| 23 Aug 15 23 Aug 2015 | U15/U20 Champs | Semi 3 | s3 6th | 13.96 | -0.1 | ||
| 23 Aug 15 23 Aug 2015 | U15/U20 Champs | Heat 4 | h4 4th | 13.86 | -0.8 | ||
| 15 Jul 15 15 Jul 2015 | Livingston Open | Heat 4 | h4 5th | 13.84 | -1.0 | ||
| 27 Jun 15 27 Jun 2015 | Forth Valley League | A | A 5th | 13.7 | 0.0 | ||
| 22 Apr 15 22 Apr 2015 | Livingston Open | Heat 6 | h6 6th | 14.45 | |||
| 18 Apr 15 18 Apr 2015 | Forth Valley League | B | B 4th | 14.4 | |||
| 200m | |||||||
| 12 Sep 15 12 Sep 2015 | Club Championships | ❸ | 28.37 | -1.7 | |||
| 23 Aug 15 23 Aug 2015 | U15/U20 Champs | Semi 3 | s3 5th | 28.94 | -2.1 | ||
| 23 Aug 15 23 Aug 2015 | U15/U20 Champs | Heat 3 | h3 3rd | 28.52 | -3.4 | ||
| 19 Aug 15 19 Aug 2015 | Livingston Open | Heat 3 | h3 6th | 27.71 | w | 2.7 | |
| 27 Jun 15 27 Jun 2015 | Forth Valley League | B | B 3rd | 28.8 | 0.4 | ||
| 27 May 15 27 May 2015 | Livingston Open | Heat 15 | h15 4th | 28.58 | |||
| 16 May 15 16 May 2015 | Forth Valley League | B | B 2nd | 27.82 | |||
| 5 Apr 15 5 Apr 2015 | Edinburgh & Lothian Trials | Heat 2 | h2 3rd | 29.61 | |||
| 300m | |||||||
| 12 Sep 15 12 Sep 2015 | Club Championships | ❸ | 44.98 | ||||
| 15 Jul 15 15 Jul 2015 | Livingston Open | Heat 2 | h2 2nd | 45.31 | |||
| 23 May 15 23 May 2015 | District Championships | Final | 6th | 44.43 | |||
| 22 Apr 15 22 Apr 2015 | Livingston Open | Heat 2 | h2 4th | 45.40 | |||
| 5 Apr 15 5 Apr 2015 | Edinburgh & Lothian Trials | Heat 1 | h1 4th | 45.66 | |||
| 14 Dec 14 14 Dec 2014 | Indoor League | 9th | 48.1 | ||||
| 800m | |||||||
| 19 Aug 15 19 Aug 2015 | Livingston Open | Heat 3 | h3 10th | 2:43.90 | |||
| 27 May 15 27 May 2015 | Livingston Open | Heat 4 | h4 1st | 2:37.97 | |||
| 17 May 15 17 May 2015 | Central & South League | B | B 3rd | 2:38.70 | |||
| Long Jump | |||||||
| 12 Sep 15 12 Sep 2015 | Club Championships | 6th | 4.06m | ||||
| 27 Jun 15 27 Jun 2015 | Forth Valley League | B | B 2nd | 4.17m | |||
| 4x100m Relay | |||||||
| 16 Aug 15 16 Aug 2015 | National Relay Champs | Heat 2 | h2 5th | 54.48 | |||
| 17 May 15 17 May 2015 | Central & South League | 6th | 56.74 | ||||
| 16 May 15 16 May 2015 | Forth Valley League | 2nd | 55.08 | ||||
| 18 Apr 15 18 Apr 2015 | Forth Valley League | 3rd | 55.3 | ||||
| 4x200m Relay | |||||||
| 24 Jan 15 24 Jan 2015 | National Indoor Relay Champs | Final | 6th | 1:55.10 | |||
| 24 Jan 15 24 Jan 2015 | National Indoor Relay Champs | Heat 2 | h2 1st | 1:53.74 | |||
| Cross Country | |||||||
| 7 Mar 15 7 Mar 2015 | Schools XC Champs | 56th | NT | ||||
| 6 Dec 14 6 Dec 2014 | East District XC Champs | 39th | 15:41 | ||||
| 22 Nov 14 22 Nov 2014 | East District XC League | 50th | 14:23 | ||||
| 2 Nov 14 2 Nov 2014 | Lasswade Open XC | 21st | 15:15 | ||||
| 1 Oct 14 1 Oct 2014 | WL Schools XC | 5th | 10:53 | ||||
| 2013/2014 | |||||||
| 100m | |||||||
| 23 Aug 14 23 Aug 2014 | U13/U17 Champs | Final C | C ❷ | 14.49 | |||
| 23 Aug 14 23 Aug 2014 | U13/U17 Champs | Heat 6 | h6 4th | 14.21 | w | ||
| 16 Jul 14 16 Jul 2014 | Livingston Open | Heat 6 | h6 3rd | 14.40 | |||
| 8 Jun 14 8 Jun 2014 | Central & South League | B | B 2nd | 14.4 | |||
| 200m | |||||||
| 14 Sep 14 14 Sep 2014 | Club Championships | ❸ | 30.74 | -1.1 | |||
| 20 Aug 14 20 Aug 2014 | Livingston Open | Heat 10 | h10 5th | 30.30 | |||
| 29 Jun 14 29 Jun 2014 | Central & South League | B | B 2nd | 29.9 | |||
| 800m | |||||||
| 14 Sep 14 14 Sep 2014 | Club Championships | ❷ | 2:43.93 | ||||
| 23 Aug 14 23 Aug 2014 | U13/U17 Champs | Heat 2 | h2 5th | 2:43.14 | |||
| 2 Apr 14 2 Apr 2014 | Livingston Open | Heat 2 | h2 9th | 2:50.42 | |||
| 1200m | |||||||
| 29 Jun 14 29 Jun 2014 | Central & South League | B | B 2nd | 4:15.3 | |||
| 70m Hurdles (U13G) | |||||||
| 28 May 14 28 May 2014 | Livingston Open | Heat 1 | h1 2nd | 14.85 | |||
| Long Jump | |||||||
| 14 Sep 14 14 Sep 2014 | Club Championships | 5th | 3.52m | ||||
| 16 Jul 14 16 Jul 2014 | Livingston Open | 9th | 3.37m | ||||
| 28 May 14 28 May 2014 | Livingston Open | 8th | 3.00m | ||||
| 2 Apr 14 2 Apr 2014 | Livingston Open | 15th | 3.09m | ||||
| 4x100m Relay | |||||||
| 29 Jun 14 29 Jun 2014 | Central & South League | 1st | 59.2 | ||||
| 15 Jun 14 15 Jun 2014 | National Relay Champs | Heat 1 | h1 3rd | 58.75 | |||
| 8 Jun 14 8 Jun 2014 | Central & South League | 4th | 60.3 | ||||
| 3x800m Relay | |||||||
| 15 Jun 14 15 Jun 2014 | National Relay Champs | Final | 5th | 8:05.91 | |||
| 15 Jun 14 15 Jun 2014 | National Relay Champs | Heat 1 | h1 3rd | 8:07.37 | |||
| Cross Country | |||||||
| 22 Feb 14 22 Feb 2014 | National XC Champs | 93rd | 17:30 | ||||
| 18 Jan 14 18 Jan 2014 | East District XC League | 22nd | 14:04 | ||||
| 23 Nov 13 23 Nov 2013 | East District XC League | 31st | 12:56 | ||||
| 2012/2013 | |||||||
| 100m | |||||||
| 21 Aug 13 21 Aug 2013 | Livingston Open | Heat 10 | h10 6th | 16.50 | |||
| 17 Apr 13 17 Apr 2013 | Livingston Open | Heat 11 | h11 2nd | 15.35 | |||
| 200m | |||||||
| 29 May 13 29 May 2013 | Livingston Open | Heat 16 | h16 1st | 33.50 | |||
| 800m | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | ❷ | 2:44.68 | ||||
| 21 Aug 13 21 Aug 2013 | Livingston Open | Heat 6 | h6 2nd | 2:53.60 | |||
| 17 Apr 13 17 Apr 2013 | Livingston Open | Heat 5 | h5 4th | 3:10.73 | |||
| 70m Hurdles (U13G) | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | 4th | 15.37 | ||||
| 29 May 13 29 May 2013 | Livingston Open | Heat 2 | h2 1st | 15.56 | |||
| Long Jump | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | 8th | 3.23m | ||||
| 2011/2012 | |||||||
| 200m | |||||||
| 16 Sep 12 16 Sep 2012 | Club Championships | 7th | 35.68 | ||||
| 800m | |||||||
| 16 Sep 12 16 Sep 2012 | Club Championships | ❸ | 3:10.34 | ||||
Key
| Club Record |
| Personal Best |
| w Wind-assisted (>2 m/s) |
| + Split time (during a longer race or relay leg) |