| Date | Fixture | Round | Pos | Perf | Wind | ||
|---|---|---|---|---|---|---|---|
| 2015/2016 | |||||||
| 2 Apr 16 2 Apr 2016 | SU Championships | Final | ❷ | 4:21.29 | |||
| 2013/2014 | |||||||
| 30 Aug 14 30 Aug 2014 | Scottish Men's League | B | B 5th | 4:30.52 | |||
| 27 Jul 14 27 Jul 2014 | Youth Development League | A | A 1st | 4:30.4 | |||
| 16 Jul 14 16 Jul 2014 | Livingston Open | Heat 3 | h3 2nd | 4:23.66 | |||
| 13 Jul 14 13 Jul 2014 | Scottish Men's League | B | B 6th | 4:22.78 | |||
| 29 Jun 14 29 Jun 2014 | Central & South League | A | A 2nd | 4:23.3 | |||
| 1 Jun 14 1 Jun 2014 | Youth Development League | B | B 1st | 4:31.5 | |||
| 20 Apr 14 20 Apr 2014 | Scottish Men's League | B | B 7th | 4:37.58 | |||
| 2012/2013 | |||||||
| 29 Jun 13 29 Jun 2013 | Central & South League | A | A 2nd | 4:21.8 | |||
| 19 May 13 19 May 2013 | Scottish Men's League | B | B 5th | 4:39.18 | |||
| 20 Apr 13 20 Apr 2013 | Scottish Men's League | B | B 7th | 4:27.79 | |||
| 7 Apr 13 7 Apr 2013 | Edinburgh & Lothian Trials | 6th | 4:32.78 | ||||
| 2011/2012 | |||||||
| 5 Aug 12 5 Aug 2012 | Scottish Men's League | B | B 3rd | 4:38.04 | |||
| 15 Jul 12 15 Jul 2012 | Scottish Men's League | B | B 3rd | 4:41.28 | |||
| 10 Jun 12 10 Jun 2012 | Central & South League | B | B 1st | 4:45.0 | |||
| 30 May 12 30 May 2012 | Livingston Open | Heat 1 | h1 6th | 4:45.1 | |||
| Personal Best |
| Seasons Best |