| Date | Fixture | Round | Pos | Perf | Wind | ||
|---|---|---|---|---|---|---|---|
| 2019/2020 | |||||||
| Cross Country (3.7K) | |||||||
| 5 Oct 19 5 Oct 2019 | Livingston XC Series | 13th | 16:42 | ||||
| Cross Country (4K) | |||||||
| 9 Nov 19 9 Nov 2019 | National Short Course XC Champs | 342nd | 17:24 | ||||
| 2018/2019 | |||||||
| 100m | |||||||
| 8 Sep 19 8 Sep 2019 | Club Championships | 5th | 12.68 | 1.4 | |||
| 21 Aug 19 21 Aug 2019 | Livingston Open | Heat 4 | h4 1st | 12.72 | w | 2.8 | |
| 200m | |||||||
| 17 Jul 19 17 Jul 2019 | Livingston Open | Heat 5 | h5 2nd | 26.15 | 1.0 | ||
| 22 May 19 22 May 2019 | Livingston Open | Heat 5 | h5 3rd | 26.65 | 0.2 | ||
| 400m | |||||||
| 2 Jun 19 2 Jun 2019 | Central & South League | B | B 4th | 59.79 | |||
| 800m | |||||||
| 1 Sep 19 1 Sep 2019 | Central & South League | A | A 4th | 2:17.46 | |||
| 19 Jun 19 19 Jun 2019 | Livingston Open | Heat 4 | h4 2nd | 2:20.55 | |||
| 2 Jun 19 2 Jun 2019 | Central & South League | A | A 6th | 2:24.01 | |||
| 1500m | |||||||
| 30 Jun 19 30 Jun 2019 | Central & South League | B | B 5th | 5:03.49 | |||
| Shot Put (7.26kg) | |||||||
| 1 Sep 19 1 Sep 2019 | Central & South League | B | B 1st | 7.54m | |||
| 17 Jul 19 17 Jul 2019 | Livingston Open | 6th | 7.41m | ||||
| 4x100m Relay | |||||||
| 2 Jun 19 2 Jun 2019 | Central & South League | 2nd | 49.32 | ||||
| 2017/2018 | |||||||
| 100m | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | 5th | 13.72 | -1.5 | |||
| 22 Aug 18 22 Aug 2018 | Livingston Open | Heat 6 | h6 1st | 13.71 | -0.7 | ||
| 200m | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | ❸ | 27.43 | 0.7 | |||
| 400m | |||||||
| 9 Sep 18 9 Sep 2018 | Central & South League | B | B 1st | 63.07 | |||
| Long Jump | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | 6th | 3.76m | 0.6 | |||
| Shot Put (7.26kg) | |||||||
| 16 Sep 18 16 Sep 2018 | Club Championships | ❸ | 7.51m | ||||
| 9 Sep 18 9 Sep 2018 | Central & South League | B | B 2nd | 6.98m | |||
| 22 Aug 18 22 Aug 2018 | Livingston Open | 10th | 7.28m | ||||
| Javelin (800g) | |||||||
| 9 Sep 18 9 Sep 2018 | Central & South League | B | B 3rd | 21.06m | |||
| 2016/2017 | |||||||
| 100m | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | 5th | 13.48 | -0.5 | |||
| 200m | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | ❸ | 27.45 | -0.9 | |||
| 23 Aug 17 23 Aug 2017 | Livingston Open | Heat 3 | h3 5th | 27.77 | 1.2 | ||
| Shot Put (7.26kg) | |||||||
| 16 Sep 17 16 Sep 2017 | Club Championships | ❷ | 7.40m | ||||
| 23 Aug 17 23 Aug 2017 | Livingston Open | 5th | 7.58m | ||||
| 2014/2015 | |||||||
| 200m | |||||||
| 4 Jan 15 4 Jan 2015 | Indoor League | 12th | 27.93 | ||||
| 400m | |||||||
| 4 Jan 15 4 Jan 2015 | Indoor League | 10th | 64.01 | ||||
| 800m | |||||||
| 14 Dec 14 14 Dec 2014 | Indoor League | 10th | 2:28.3 | ||||
| Shot Put (6kg) | |||||||
| 14 Dec 14 14 Dec 2014 | Indoor League | 5th | 7.99m | ||||
| 2013/2014 | |||||||
| 60m | |||||||
| 15 Dec 13 15 Dec 2013 | Indoor League | 15th | 8.62 | ||||
| 200m | |||||||
| 15 Dec 13 15 Dec 2013 | Indoor League | 14th | 27.9 | ||||
| Long Jump | |||||||
| 15 Dec 13 15 Dec 2013 | Indoor League | 10th | 4.22m | ||||
| Shot Put (6kg) | |||||||
| 16 Jul 14 16 Jul 2014 | Livingston Open | 14th | 6.64m | ||||
| 15 Dec 13 15 Dec 2013 | Indoor League | 4th | 6.40m | ||||
| Cross Country | |||||||
| 23 Nov 13 23 Nov 2013 | East District XC League | 34th | 26:56 | ||||
| 19 Oct 13 19 Oct 2013 | East District XC League | 30th | 25:34 | ||||
| 13 Oct 13 13 Oct 2013 | East District XC Relays | 9:50 | + | ||||
| 5 Oct 13 5 Oct 2013 | West Lothian Cross Country | 3rd | 6:18 | ||||
| Cross Country Relay (Relay) | |||||||
| 13 Oct 13 13 Oct 2013 | East District XC Relays | 30th | 31:33 | ||||
| 2012/2013 | |||||||
| 60m | |||||||
| 13 Jan 13 13 Jan 2013 | Indoor League | 13th | 8.70 | ||||
| 16 Dec 12 16 Dec 2012 | Indoor League | 14th | 8.83 | ||||
| 100m | |||||||
| 17 Apr 13 17 Apr 2013 | Livingston Open | Heat 4 | h4 2nd | 13.61 | |||
| 200m | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | 4th | 26.81 | ||||
| 29 May 13 29 May 2013 | Livingston Open | Heat 4 | h4 5th | 28.63 | |||
| 400m | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | ❸ | 58.93 | ||||
| 21 Aug 13 21 Aug 2013 | Livingston Open | Heat 2 | h2 2nd | 61.47 | |||
| 17 Apr 13 17 Apr 2013 | Livingston Open | Heat 2 | h2 5th | NT | |||
| 800m | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | ❷ | 2:23.51 | ||||
| 21 Aug 13 21 Aug 2013 | Livingston Open | Heat 2 | h2 6th | 2:18.29 | |||
| 4 Aug 13 4 Aug 2013 | Central & South League | B | B 3rd | 2:24.42 | |||
| 28 Jul 13 28 Jul 2013 | Youth Development League | 5th | 2:24.90 | ||||
| 13 Jan 13 13 Jan 2013 | Indoor League | 13th | 2:32.0 | ||||
| 1500m | |||||||
| 29 May 13 29 May 2013 | Livingston Open | Heat 2 | h2 1st | 5:23.96 | |||
| Long Jump | |||||||
| 29 Sep 13 29 Sep 2013 | Club Championships | ❷ | 4.80m | ||||
| 4 Aug 13 4 Aug 2013 | Central & South League | A | A 6th | 4.30m | |||
| 13 Jan 13 13 Jan 2013 | Indoor League | 12th | 4.16m | ||||
| Shot Put (5kg) | |||||||
| 16 Dec 12 16 Dec 2012 | Indoor League | 10th | 5.90m | ||||
| 4x400m Relay | |||||||
| 4 Aug 13 4 Aug 2013 | Central & South League | 4th | 3:45.20 | ||||
| Cross Country | |||||||
| 23 Feb 13 23 Feb 2013 | National XC Champs | 77th | 32:18 | ||||
| 12 Jan 13 12 Jan 2013 | East District XC League | 29th | 28:38 | ||||
| 2011/2012 | |||||||
| 60m | |||||||
| 8 Jan 12 8 Jan 2012 | Indoor League | Guest | ns 2nd | 9.29 | |||
| 13 Nov 11 13 Nov 2011 | Indoor League | 10th | 9.09 | ||||
| 100m | |||||||
| 19 Aug 12 19 Aug 2012 | Central & South League | B | B 2nd | 14.22 | |||
| 18 Apr 12 18 Apr 2012 | Livingston Open | Heat 5 | h5 2nd | 14.70 | |||
| 200m | |||||||
| 16 Sep 12 16 Sep 2012 | Club Championships | ❸ | 28.76 | ||||
| 10 Jun 12 10 Jun 2012 | Central & South League | B | B 4th | 28.1 | |||
| 30 May 12 30 May 2012 | Livingston Open | Heat 5 | h5 2nd | 29.57 | |||
| 8 Jan 12 8 Jan 2012 | Indoor League | Guest | ns 1st | 32.6 | |||
| 13 Nov 11 13 Nov 2011 | Indoor League | 9th | 31.2 | ||||
| 400m | |||||||
| 16 Sep 12 16 Sep 2012 | Club Championships | ❷ | 63.33 | ||||
| 11 Dec 11 11 Dec 2011 | Indoor League | 6th | 69.7 | ||||
| 800m | |||||||
| 16 Sep 12 16 Sep 2012 | Club Championships | 6th | 2:30.13 | ||||
| 22 Aug 12 22 Aug 2012 | Livingston Open | Heat 2 | h2 4th | 2:24.76 | |||
| 19 Aug 12 19 Aug 2012 | Central & South League | B | B 3rd | 2:28.50 | |||
| 29 Apr 12 29 Apr 2012 | Central & South League | B | B 3rd | 2:39.4 | |||
| 18 Apr 12 18 Apr 2012 | Livingston Open | Heat 3 | h3 1st | 2:33.03 | |||
| Long Jump | |||||||
| 16 Sep 12 16 Sep 2012 | Club Championships | ❷ | 4.57m | ||||
| 22 Aug 12 22 Aug 2012 | Livingston Open | 9th | 4.09m | ||||
| 30 May 12 30 May 2012 | Livingston Open | 9th | 4.22m | ||||
| 29 Apr 12 29 Apr 2012 | Central & South League | A | A 4th | 4.11m | |||
| Discus (1.5kg) | |||||||
| 29 Apr 12 29 Apr 2012 | Central & South League | B | B 2nd | 12.43m | |||
| 4x100m Relay | |||||||
| 10 Jun 12 10 Jun 2012 | Central & South League | 3rd | 51.2 | ||||
| Cross Country | |||||||
| 18 Feb 12 18 Feb 2012 | National XC Champs | 95th | 18:34 | ||||
| 14 Jan 12 14 Jan 2012 | East District XC League | 37th | 20:04 | ||||
| 20 Nov 11 20 Nov 2011 | East District XC League | 34th | 15:39 | ||||
| 2010/2011 | |||||||
| 60m | |||||||
| 13 Mar 11 13 Mar 2011 | Indoor League | 5th | 9.29 | ||||
| 20 Feb 11 20 Feb 2011 | Indoor League | 9th | 9.61 | ||||
| 100m | |||||||
| 11 Sep 11 11 Sep 2011 | Pitreavie Trophy Meeting | Heat 1 | h1 4th | 15.40 | |||
| 1 May 11 1 May 2011 | Central & South League | B | B 8th | 15.0 | w | ||
| 3 Apr 11 3 Apr 2011 | Lothian & Borders Open | Race 2 | r2 4th | 14.99 | w | ||
| 200m | |||||||
| 18 Sep 11 18 Sep 2011 | Club Championships | ❸ | 30.92 | ||||
| 13 Mar 11 13 Mar 2011 | Indoor League | 4th | 31.9 | ||||
| 400m | |||||||
| 18 Sep 11 18 Sep 2011 | Club Championships | ❶ | 68.95 | ||||
| 3 Sep 11 3 Sep 2011 | Forth Valley Select | 5th | 70.2 | ||||
| 6 Aug 11 6 Aug 2011 | Forth Valley League | A | A 5th | 74.3 | |||
| 9 Jan 11 9 Jan 2011 | Indoor League | 5th | 75.3 | ||||
| 800m | |||||||
| 11 Sep 11 11 Sep 2011 | Pitreavie Trophy Meeting | Heat 3 | h3 5th | 2:46.76 | |||
| 17 Aug 11 17 Aug 2011 | Livingston Open | Race 2 | r2 3rd | 2:45.56 | |||
| 30 Apr 11 30 Apr 2011 | Forth Valley League | B | B 5th | 2:44.6 | |||
| Mile | |||||||
| 6 Aug 11 6 Aug 2011 | Forth Valley League | B | B 2nd | 6:59.8 | |||
| Long Jump | |||||||
| 18 Sep 11 18 Sep 2011 | Club Championships | ❸ | 4.11m | ||||
| 11 Sep 11 11 Sep 2011 | Pitreavie Trophy Meeting | 4th | 4.12m | ||||
| 17 Aug 11 17 Aug 2011 | Livingston Open | 2nd | 3.79m | ||||
| 6 Aug 11 6 Aug 2011 | Forth Valley League | A | A 7th | 3.63m | |||
| 13 Mar 11 13 Mar 2011 | Indoor League | 5th | 4.10m | ||||
| 9 Jan 11 9 Jan 2011 | Indoor League | 8th | 3.51m | ||||
| Shot Put (4kg) | |||||||
| 20 Feb 11 20 Feb 2011 | Indoor League | 6th | 5.18m | ||||
| Discus (1.25kg) | |||||||
| 1 May 11 1 May 2011 | Central & South League | B | B 1st | 11.62m | |||
| Javelin (600g) | |||||||
| 1 May 11 1 May 2011 | Central & South League | B | B 6th | 13.05m | |||
| 4x100m Relay | |||||||
| 1 May 11 1 May 2011 | Central & South League | 7th | 58.3 | ||||
| Cross Country | |||||||
| 3 Nov 10 3 Nov 2010 | WL Schools XC | 42nd | 13:16 | ||||
| 16 Oct 10 16 Oct 2010 | East District XC League | 30th | 13:50 | ||||
| 2009/2010 | |||||||
| 100m | |||||||
| 19 Sep 10 19 Sep 2010 | Club Championships | ❸ | 15.35 | ||||
| 28 Apr 10 28 Apr 2010 | Forth Valley League | A | A 6th | 15.4 | |||
| 25 Apr 10 25 Apr 2010 | Central & South League | A | A 5th | 15.94 | |||
| 800m | |||||||
| 19 Sep 10 19 Sep 2010 | Club Championships | ❷ | 2:56.71 | ||||
| 25 Apr 10 25 Apr 2010 | Central & South League | B | B 2nd | 2:57.69 | |||
| 21 Feb 10 21 Feb 2010 | Indoor League | 11th | 2:59.1 | ||||
| 1500m | |||||||
| 28 Apr 10 28 Apr 2010 | Forth Valley League | B | B 5th | 6:18.9 | |||
| Long Jump | |||||||
| 19 Sep 10 19 Sep 2010 | Club Championships | ❶ | 3.86m | ||||
| 13 Dec 09 13 Dec 2009 | Indoor League | 13th | 3.08m | ||||
| Triple Jump | |||||||
| 21 Feb 10 21 Feb 2010 | Indoor League | 8th | 6.49m | ||||
| Shot Put (4kg) | |||||||
| 7 Aug 10 7 Aug 2010 | Forth Valley League | B | B 4th | 5.68m | |||
| 27 Jun 10 27 Jun 2010 | Central & South League | B | B 2nd | 5.18m | |||
| Discus (1.25kg) | |||||||
| 7 Aug 10 7 Aug 2010 | Forth Valley League | B | B 4th | 11.73m | |||
| 25 Apr 10 25 Apr 2010 | Central & South League | B | B 2nd | 12.80m | |||
| 1.75K | |||||||
| 26 Sep 10 26 Sep 2010 | Linlithgow Road Race | 8th | 8:10 | ||||
| Cross Country | |||||||
| 20 Feb 10 20 Feb 2010 | National XC Champs | 113th | 17:17 | ||||
| 5 Dec 09 5 Dec 2009 | East District XC Champs | 37th | 15:42 | ||||
| 22 Nov 09 22 Nov 2009 | East District XC League | 32nd | 15:32 | ||||
| 4 Nov 09 4 Nov 2009 | WL Schools XC | 6th | 7:24 | ||||
| 1 Nov 09 1 Nov 2009 | Lasswade Open XC | 24th | 16:40 | ||||
| 17 Oct 09 17 Oct 2009 | East District XC League | 28th | 11:40 | ||||
| 2008/2009 | |||||||
| 60m | |||||||
| 8 Mar 09 8 Mar 2009 | Edinburgh Indoor Open | R2 Heat 7 | r1.7 1st | 9.31 | |||
| 8 Mar 09 8 Mar 2009 | Edinburgh Indoor Open | R1 Heat 13 | r1.13 2nd | 9.52 | |||
| 100m | |||||||
| 13 Sep 09 13 Sep 2009 | Pitreavie Trophy Meeting | Heat 1 | h1 3rd | 15.18 | |||
| 22 Aug 09 22 Aug 2009 | Club Championships | ❷ | 15.1 | ||||
| 12 Apr 09 12 Apr 2009 | Edinburgh & Lothian Trials | Heat 1 | h1 4th | 15.25 | |||
| 200m | |||||||
| 15 Aug 09 15 Aug 2009 | U13 SuperTEAMS | 32.30 | |||||
| 800m | |||||||
| 13 Sep 09 13 Sep 2009 | Pitreavie Trophy Meeting | Final | 8th | 2:47.62 | |||
| 5 Sep 09 5 Sep 2009 | Forth Valley Select | 5th | 2:58.19 | ||||
| 22 Aug 09 22 Aug 2009 | Club Championships | ❷ | 2:50.1 | ||||
| 18 Jun 09 18 Jun 2009 | Forth Valley League | A | A 5th | 2:51.4 | |||
| 26 Apr 09 26 Apr 2009 | Central & South League | A | A 3rd | 2:54.7 | |||
| 22 Apr 09 22 Apr 2009 | Forth Valley League | A | A 2nd | 2:48.6 | |||
| 12 Apr 09 12 Apr 2009 | Edinburgh & Lothian Trials | Heat 1 | h1 1st | 2:45.27 | |||
| 8 Feb 09 8 Feb 2009 | Indoor League | 11th | 2:53.3 | ||||
| 1500m | |||||||
| 1 Aug 09 1 Aug 2009 | Forth Valley League | B | B 4th | 6:15.97 | |||
| 24 May 09 24 May 2009 | Central & South League | B | B 2nd | 6:05.3 | |||
| Long Jump | |||||||
| 13 Sep 09 13 Sep 2009 | Pitreavie Trophy Meeting | Final | 11th | 3.52m | |||
| 5 Sep 09 5 Sep 2009 | Forth Valley Select | 6th | 3.74m | ||||
| 22 Aug 09 22 Aug 2009 | Club Championships | ❷ | 3.53m | ||||
| 15 Aug 09 15 Aug 2009 | U13 SuperTEAMS | 3.38m | |||||
| 1 Aug 09 1 Aug 2009 | Forth Valley League | B | B 1st | 3.34m | |||
| Shot Put (3.25kg) | |||||||
| 15 Aug 09 15 Aug 2009 | U13 SuperTEAMS | 5.39m | |||||
| 4x100m Relay | |||||||
| 5 Sep 09 5 Sep 2009 | Forth Valley Select | 2nd | 59.27 | ||||
| 14 May 09 14 May 2009 | Forth Valley League | 1st | 62.8 | ||||
| 26 Apr 09 26 Apr 2009 | Central & South League | 1st | 59.9 | ||||
| 22 Apr 09 22 Apr 2009 | Forth Valley League | 1st | 60.1 | ||||
| Cross Country | |||||||
| 21 Feb 09 21 Feb 2009 | National XC Champs | 107th | 15:56 | ||||
| 18 Jan 09 18 Jan 2009 | East District XC League | 28th | 16:25 | ||||
| 22 Nov 08 22 Nov 2008 | East District XC League | 30th | 11:08 | ||||
| 18 Oct 08 18 Oct 2008 | East District XC League | 35th | 13:03 | ||||
| 2007/2008 | |||||||
| 100m | |||||||
| 16 Aug 08 16 Aug 2008 | Club Championships | 2nd | 14.9 | ||||
| 19 Jun 08 19 Jun 2008 | Forth Valley League | B | B 3rd | 16.7 | |||
| 17 Apr 08 17 Apr 2008 | Forth Valley League | B | B 3rd | 15.5 | |||
| 200m | |||||||
| 25 May 08 25 May 2008 | Lothian & Borders League | Heat 1 | h1 4th | 33.95 | |||
| 6 Jan 08 6 Jan 2008 | Indoor League | Guest | ns 4th | 35.7 | |||
| 800m | |||||||
| 6 Sep 08 6 Sep 2008 | Forth Valley Select | 6th | 2:48.00 | ||||
| 16 Aug 08 16 Aug 2008 | Club Championships | 1st | 2:49.5 | ||||
| 19 Jun 08 19 Jun 2008 | Forth Valley League | A | A 6th | 2:56.6 | |||
| 15 May 08 15 May 2008 | Forth Valley League | A | A 6th | 2:53.26 | |||
| 27 Apr 08 27 Apr 2008 | Lothian & Borders League | Heat 1 | h1 7th | 2:53.20 | |||
| 2 Dec 07 2 Dec 2007 | Indoor League | Guest | ns 1st | 3:07.1 | |||
| Shot Put (2.72kg) | |||||||
| 16 Aug 08 16 Aug 2008 | Club Championships | 3rd | 4.45m | ||||
| Shot Put (3.25kg) | |||||||
| 25 May 08 25 May 2008 | Lothian & Borders League | Heat 1 | h1 6th | 3.50m | |||
| 2 Dec 07 2 Dec 2007 | Indoor League | 13th | 3.26m | ||||
| Discus (1kg) | |||||||
| 27 Apr 08 27 Apr 2008 | Lothian & Borders League | Heat 1 | h1 3rd | 9.85m | |||
| 4x100m Relay | |||||||
| 6 Sep 08 6 Sep 2008 | Forth Valley Select | 2nd | 60.05 | ||||
| 15 May 08 15 May 2008 | Forth Valley League | 5th | 67.24 | ||||
| 17 Apr 08 17 Apr 2008 | Forth Valley League | 4th | 67.1 | ||||
| Personal Best |
| w Wind-assisted (>2 m/s) |
| + Split time (during a longer race or relay leg) |