Livingston Athletic Club Livingston Athletic Club

Alastair White
Senior Men

Date Fixture Round Pos Perf Wind
2019/2020
Cross Country (3.7K)
5 Oct 19 5 Oct 2019 Livingston XC Series  14th 16:51
2018/2019
200m
8 Sep 19 8 Sep 2019 Club Championships  5th 26.39 1.1
800m
8 Sep 19 8 Sep 2019 Club Championships  1st 2:18.34
1 Sep 19 1 Sep 2019 Central & South League B 1st 2:19.43
21 Aug 19 21 Aug 2019 Livingston Open Heat 2 h2 3rd 2:14.72
19 Jun 19 19 Jun 2019 Livingston Open Heat 2 h2 11th 2:18.20
1500m
8 Sep 19 8 Sep 2019 Club Championships  1st 4:49.09
17 Jul 19 17 Jul 2019 Livingston Open Heat 4 h4 3rd 4:48.28
30 Jun 19 30 Jun 2019 Central & South League A 6th 5:02.21
High Jump
8 Sep 19 8 Sep 2019 Club Championships  2nd 1.45m
30 Jun 19 30 Jun 2019 Central & South League B 1st 1.40m
Long Jump
1 Sep 19 1 Sep 2019 Central & South League B 1st 4.75m
Cross Country
24 Nov 18 24 Nov 2018 East District XC League  224th 41:29
6 Oct 18 6 Oct 2018 Livingston XC Series  6th 15:27
2017/2018
400m
16 Sep 18 16 Sep 2018 Club Championships  1st 60.71
800m
16 Sep 18 16 Sep 2018 Club Championships  1st 2:27.19
22 Aug 18 22 Aug 2018 Livingston Open Heat 3 h3 1st 2:13.16
20 Jun 18 20 Jun 2018 Livingston Open Heat 2 h2 9th 2:16.05
1500m
18 Jul 18 18 Jul 2018 Livingston Open Heat 2 h2 10th 4:43.31
Mile
5 Aug 18 5 Aug 2018 Livingston Mile Open Heat 1 h1 5th 5:18.03
Long Jump
16 Sep 18 16 Sep 2018 Club Championships  3rd 4.83m 0.3
Triple Jump
16 Sep 18 16 Sep 2018 Club Championships  1st 10.71m -2.7
Cross Country
9 Dec 17 9 Dec 2017 East District XC Champs  23rd 38:19
2016/2017
400m
6 Aug 17 6 Aug 2017 Central & South League A 4th 57.65
23 Jul 17 23 Jul 2017 Youth Development League A 5th 56.11
28 May 17 28 May 2017 Central & South League A 5th 57.16
19 Apr 17 19 Apr 2017 Livingston Open Heat 2 h2 3rd 54.92
8 Jan 17 8 Jan 2017 Indoor League   56.49
800m
16 Sep 17 16 Sep 2017 Club Championships  1st 2:08.81
20 Aug 17 20 Aug 2017 U13/U15/U20 Champs Heat 2 h2 9th 2:10.91
6 Aug 17 6 Aug 2017 Central & South League A 6th 2:16.87
23 Jul 17 23 Jul 2017 Youth Development League A 5th 2:14.32
28 May 17 28 May 2017 Central & South League A 5th 2:14.28
24 May 17 24 May 2017 Livingston Open Heat 1 h1 7th 2:06.20
2 Apr 17 2 Apr 2017 Edinburgh & Lothian Trials Heat 1 h1 4th 2:06.60
19 Feb 17 19 Feb 2017 BUCS Indoor Champs Heat 7 h7 5th 2:07.98
12 Feb 17 12 Feb 2017 U13/U15/U20 Indoor Champs Heat 2 h2 5th 2:04.33
21 Jan 17 21 Jan 2017 Indoor League   2:11.94
8 Jan 17 8 Jan 2017 Indoor League   2:12.91
1500m
16 Sep 17 16 Sep 2017 Club Championships  1st 4:36.39
25 Jun 17 25 Jun 2017 Central & South League B 1st 4:47.08
12 Feb 17 12 Feb 2017 U13/U15/U20 Indoor Champs Final  10th 4:33.14
2000m Steeplechase
23 Jul 17 23 Jul 2017 Youth Development League B 5th 8:06.08
4x100m Relay
25 Jun 17 25 Jun 2017 Central & South League  3rd 49.77
28 May 17 28 May 2017 Central & South League  2nd 48.50
4x400m Relay
6 Aug 17 6 Aug 2017 Central & South League  4th 3:49.91
4x400m Leg
6 Aug 17 6 Aug 2017 Central & South League   57.43 +
High Jump
16 Sep 17 16 Sep 2017 Club Championships  1st 1.50m
6 Aug 17 6 Aug 2017 Central & South League B 2nd 1.40m
25 Jun 17 25 Jun 2017 Central & South League B 2nd 1.40m
Long Jump
25 Jun 17 25 Jun 2017 Central & South League B 3rd 4.76m
8 Jan 17 8 Jan 2017 Indoor League   4.87m
Triple Jump
16 Sep 17 16 Sep 2017 Club Championships  1st 10.64m 0.0
23 Jul 17 23 Jul 2017 Youth Development League A 5th 10.37m
28 May 17 28 May 2017 Central & South League B 1st 11.03m
21 Jan 17 21 Jan 2017 Indoor League   10.47m
Shot Put (6kg)
8 Jan 17 8 Jan 2017 Indoor League   4.87m
Javelin (800g)
6 Aug 17 6 Aug 2017 Central & South League B 4th 17.94m
Discus (2kg)
25 Jun 17 25 Jun 2017 Central & South League B 4th 13.85m
5K
5 May 17 5 May 2017 National 5K Champs  23rd 18:14
Cross Country
25 Feb 17 25 Feb 2017 National XC Champs  57th 35:22
14 Jan 17 14 Jan 2017 East District XC League  207th 39:23
5 Nov 16 5 Nov 2016 National Short Course XC Champs  204th 15:09
2015/2016
100m
13 Apr 16 13 Apr 2016 Livingston Open Heat 3 h3 6th 13.54 -0.5
200m
7 Aug 16 7 Aug 2016 Livingston CE Champs   26.44 0.0
25 May 16 25 May 2016 Livingston Open Heat 14 h14 3rd 26.61 0.6
400m
1 May 16 1 May 2016 Youth Development League A 5th 59.3
31 Jan 16 31 Jan 2016 Indoor League   56.94
10 Jan 16 10 Jan 2016 Indoor League   58.19
6 Dec 15 6 Dec 2015 Indoor League   58.17
800m
11 Sep 16 11 Sep 2016 Club Championships  3rd 2:19.96
28 Aug 16 28 Aug 2016 Central & South League B 2nd 2:14.64
21 Aug 16 21 Aug 2016 U13/U15/U20 Champs Heat 1 h1 7th 2:11.42
24 Jul 16 24 Jul 2016 Youth Development League B 4th 2:10.18
29 May 16 29 May 2016 Youth Development League B 3rd 2:14.3
25 May 16 25 May 2016 Livingston Open Heat 2 h2 6th 2:06.57
14 May 16 14 May 2016 District Championships Final  9th 2:12.67
1 May 16 1 May 2016 Youth Development League A 5th 2:13.7
13 Apr 16 13 Apr 2016 Livingston Open Heat 6 h6 12th 2:09.04
6 Mar 16 6 Mar 2016 U13/U15/U20 Indoor Champs Heat 3 h3 4th 2:11.91
4 Feb 16 4 Feb 2016 Schools Indoor Champs Final B 7th 2:09.58
4 Feb 16 4 Feb 2016 Schools Indoor Champs Heat 1 h1 5th 2:03.11
10 Jan 16 10 Jan 2016 Indoor League   2:09.04
6 Dec 15 6 Dec 2015 Indoor League   2:07.85
1500m
11 Sep 16 11 Sep 2016 Club Championships  2nd 4:51.66
7 Aug 16 7 Aug 2016 Livingston CE Champs   4:46.59
20 Jul 16 20 Jul 2016 Livingston Open Heat 5 h5 4th 4:31.53
26 Jun 16 26 Jun 2016 Central & South League B 2nd 4:37.91
6 Mar 16 6 Mar 2016 U13/U15/U20 Indoor Champs Heat 2 h2 7th 4:35.94
3000m
24 Aug 16 24 Aug 2016 Livingston Open Heat 1 h1 4th 10:25.91
60m Hurdles (U20M)
10 Jan 16 10 Jan 2016 Indoor League   11.36
6 Dec 15 6 Dec 2015 Indoor League   16.08
400m Hurdles
24 Jul 16 24 Jul 2016 Youth Development League A 2nd 71.59
29 May 16 29 May 2016 Youth Development League A 1st 66.1
4x100m Relay
26 Jun 16 26 Jun 2016 Central & South League  1st 49.30
1 May 16 1 May 2016 Youth Development League  2nd 49.0
4x400m Relay
28 Aug 16 28 Aug 2016 Central & South League  1st 3:32.59
24 Jul 16 24 Jul 2016 Youth Development League  2nd 3:41.91
1 May 16 1 May 2016 Youth Development League  5th 3:54.5
4x400m Leg
28 Aug 16 28 Aug 2016 Central & South League   55.73 +
High Jump
11 Sep 16 11 Sep 2016 Club Championships  1st 1.55m
28 Aug 16 28 Aug 2016 Central & South League A 4th 1.50m
7 Aug 16 7 Aug 2016 Livingston CE Champs   1.54m
26 Jun 16 26 Jun 2016 Central & South League A 4th 1.50m
29 May 16 29 May 2016 Youth Development League B 1st 1.50m
Long Jump
7 Aug 16 7 Aug 2016 Livingston CE Champs   5.23m -0.1
6 Dec 15 6 Dec 2015 Indoor League   5.14m
Triple Jump
11 Sep 16 11 Sep 2016 Club Championships  2nd 10.76m 1.2
24 Jul 16 24 Jul 2016 Youth Development League A 5th 10.94m
29 May 16 29 May 2016 Youth Development League A 2nd 10.55m
1 May 16 1 May 2016 Youth Development League A 3rd 11.03m w
10 Jan 16 10 Jan 2016 Indoor League   10.41m
Shot Put (6kg)
7 Aug 16 7 Aug 2016 Livingston CE Champs   6.79m
31 Jan 16 31 Jan 2016 Indoor League   6.58m
Pentathlon (NS)
7 Aug 16 7 Aug 2016 Livingston CE Champs  2nd 2270
5K
6 May 16 6 May 2016 National 5K Champs  22nd 17:43
Cross Country
27 Feb 16 27 Feb 2016 National XC Champs   DNS
12 Dec 15 12 Dec 2015 East District XC Champs  25th 34:06
21 Nov 15 21 Nov 2015 East District XC League  158th 40:52
7 Nov 15 7 Nov 2015 National Short Course XC Champs  216th 15:54
2014/2015
200m
8 Aug 15 8 Aug 2015 Livingston CE Champs   26.13 w 3.4
27 May 15 27 May 2015 Livingston Open Heat 15 h15 1st 26.62
400m
26 Jul 15 26 Jul 2015 Youth Development League A 4th 58.4
17 May 15 17 May 2015 Central & South League B 3rd 59.34
22 Apr 15 22 Apr 2015 Livingston Open Heat 2 h2 5th 57.16
5 Apr 15 5 Apr 2015 Edinburgh & Lothian Trials Heat 1 h1 6th 1:00.27
4 Jan 15 4 Jan 2015 Indoor League  7th 58.28
800m
12 Sep 15 12 Sep 2015 Club Championships  3rd 2:14.74
23 Aug 15 23 Aug 2015 U15/U20 Champs Heat 2 h2 6th 2:10.12
19 Aug 15 19 Aug 2015 Livingston Open Heat 5 h5 8th 2:11.42
2 Aug 15 2 Aug 2015 Central & South League A 5th 2:11.05
26 Jul 15 26 Jul 2015 Youth Development League B 1st 2:18.4
27 May 15 27 May 2015 Livingston Open Heat 1 h1 3rd 2:08.55
23 May 15 23 May 2015 District Championships Final  9th 2:10.36
17 May 15 17 May 2015 Central & South League B 2nd 2:14.88
16 May 15 16 May 2015 Youth Development League A 4th 2:10.6
5 Apr 15 5 Apr 2015 Edinburgh & Lothian Trials Heat 1 h1 7th 2:09.08
14 Dec 14 14 Dec 2014 Indoor League  7th 2:12.7
1500m
12 Sep 15 12 Sep 2015 Club Championships  4th 4:45.82
8 Aug 15 8 Aug 2015 Livingston CE Champs   4:41.83
28 Jun 15 28 Jun 2015 Central & South League A 8th 4:41.89
60m Hurdles (U20M)
4 Jan 15 4 Jan 2015 Indoor League  7th 11.08
4x400m Relay
2 Aug 15 2 Aug 2015 Central & South League  4th 3:38.16
26 Jul 15 26 Jul 2015 Youth Development League  2nd 3:51.0
16 May 15 16 May 2015 Youth Development League  1st 3:45.5
High Jump
2 Aug 15 2 Aug 2015 Central & South League B 4th 1.45m
28 Jun 15 28 Jun 2015 Central & South League B 2nd 1.40m
14 Dec 14 14 Dec 2014 Indoor League  5th 1.35m
Long Jump
12 Sep 15 12 Sep 2015 Club Championships  5th 4.24m
8 Aug 15 8 Aug 2015 Livingston CE Champs   4.94m
14 Dec 14 14 Dec 2014 Indoor League  7th 4.82m
Triple Jump
12 Sep 15 12 Sep 2015 Club Championships  2nd 11.06m
23 Aug 15 23 Aug 2015 U15/U20 Champs Final  7th 11.54m w 6.1
23 Aug 15 23 Aug 2015 U15/U20 Champs   11.44m 0.7
26 Jul 15 26 Jul 2015 Youth Development League A 2nd 10.57m
23 May 15 23 May 2015 District Championships Final   11.39m w 2.4
16 May 15 16 May 2015 Youth Development League A 3rd 10.79m
22 Apr 15 22 Apr 2015 Livingston Open  1st 11.34m
4 Jan 15 4 Jan 2015 Indoor League  6th 10.59m
Shot Put (6kg)
16 May 15 16 May 2015 Youth Development League B 4th 6.72m
Javelin (800g)
8 Aug 15 8 Aug 2015 Livingston CE Champs   15.36m
26 Jul 15 26 Jul 2015 Youth Development League A 4th 16.52m
Discus (1.75kg)
8 Aug 15 8 Aug 2015 Livingston CE Champs   13.76m
Pentathlon (U20M)
8 Aug 15 8 Aug 2015 Livingston CE Champs  2nd 1812
Cross Country
22 Feb 15 22 Feb 2015 National XC Champs  86th 27:34
17 Jan 15 17 Jan 2015 East District XC League  25th 23:55
22 Nov 14 22 Nov 2014 East District XC League  28th 27:54
9 Nov 14 9 Nov 2014 National Short Course XC Champs  45th 11:35
18 Oct 14 18 Oct 2014 East District XC League  33rd 26:28
12 Oct 14 12 Oct 2014 East District XC Relays   9:56 +
1 Oct 14 1 Oct 2014 WL Schools XC  11th 12:43
Cross Country Relay
12 Oct 14 12 Oct 2014 East District XC Relays  23rd 31:53
2013/2014
100m
2 Apr 14 2 Apr 2014 Livingston Open Heat 5 h5 1st 13.57
200m
28 May 14 28 May 2014 Livingston Open Heat 3 h3 1st 27.61
400m
14 Sep 14 14 Sep 2014 Club Championships  2nd 57.21
31 Aug 14 31 Aug 2014 Central & South League A 6th 57.4
21 Jun 14 21 Jun 2014 Schools T&F Championships Heat 1 h1 6th 57.28
8 Jun 14 8 Jun 2014 Central & South League A 6th 57.7
2 Apr 14 2 Apr 2014 Livingston Open Heat 1 h1 5th 58.76
5 Jan 14 5 Jan 2014 Indoor League  14th 68.8
800m
14 Sep 14 14 Sep 2014 Club Championships  1st 2:14.68
31 Aug 14 31 Aug 2014 Central & South League A 6th 2:19.2
23 Aug 14 23 Aug 2014 U13/U17 Champs Heat 2 h2 8th 2:15.96
20 Aug 14 20 Aug 2014 Livingston Open Heat 2 h2 4th 2:14.54
21 Jun 14 21 Jun 2014 Schools T&F Championships Heat 5 h5 7th 2:10.81
8 Jun 14 8 Jun 2014 Central & South League A 5th 2:15.2
28 May 14 28 May 2014 Livingston Open Heat 2 h2 4th 2:15.53
24 May 14 24 May 2014 District Championships Heat 3 h3 4th 2:15.4
23 Feb 14 23 Feb 2014 Indoor League  9th 2:19.61
6 Feb 14 6 Feb 2014 Schools Indoor Champs Heat 2 h2 7th 2:15.71
15 Dec 13 15 Dec 2013 Indoor League  13th 2:22.3
1500m
16 Jul 14 16 Jul 2014 Livingston Open Heat 1 h1 1st 4:50.63
60m Hurdles (U17M)
23 Feb 14 23 Feb 2014 Indoor League  9th 11.59
6 Feb 14 6 Feb 2014 Schools Indoor Champs Heat 3 h3 6th 11.24
5 Jan 14 5 Jan 2014 Indoor League  7th 11.21
15 Dec 13 15 Dec 2013 Indoor League  9th 15.96
4x100m Relay
8 Jun 14 8 Jun 2014 Central & South League  7th 52.7
3x800m Relay
15 Jun 14 15 Jun 2014 National Relay Champs Heat 2 h2 6th 6:48.46
High Jump
8 Jun 14 8 Jun 2014 Central & South League A 7th 1.30m
23 Feb 14 23 Feb 2014 Indoor League  9th 1.45m
Long Jump
14 Sep 14 14 Sep 2014 Club Championships  4th 4.57m
20 Aug 14 20 Aug 2014 Livingston Open  3rd 5.07m
24 May 14 24 May 2014 District Championships Final  9th 4.88m
6 Feb 14 6 Feb 2014 Schools Indoor Champs Final  31st 4.87m
Triple Jump
14 Sep 14 14 Sep 2014 Club Championships  1st 10.70m
5 Jan 14 5 Jan 2014 Indoor League  9th 9.85m
Cross Country
22 Feb 14 22 Feb 2014 National XC Champs  71st 29:39
18 Jan 14 18 Jan 2014 East District XC League  24th 27:27
23 Nov 13 23 Nov 2013 East District XC League  30th 25:19
19 Oct 13 19 Oct 2013 East District XC League  31st 25:51
9 Oct 13 9 Oct 2013 WL Schools XC  18th 12:52
5 Oct 13 5 Oct 2013 West Lothian Cross Country  12th 6:57
2012/2013
60m
18 Nov 12 18 Nov 2012 Indoor League  19th 8.86
100m
4 Aug 13 4 Aug 2013 Central & South League B 5th 14.20
200m
29 Sep 13 29 Sep 2013 Club Championships  6th 29.32
29 May 13 29 May 2013 Livingston Open Heat 5 h5 1st 28.29
13 Jan 13 13 Jan 2013 Indoor League  14th 28.8
400m
29 Sep 13 29 Sep 2013 Club Championships  4th 61.46
4 Aug 13 4 Aug 2013 Central & South League B 6th 62.99
21 Jul 13 21 Jul 2013 Edinburgh Open Heat 2 h2 8th 64.14
12 May 13 12 May 2013 Central & South League B 5th 66.20
800m
21 Aug 13 21 Aug 2013 Livingston Open Heat 3 h3 2nd 2:25.00
14 Jul 13 14 Jul 2013 Combined Events Champs   2:28.86
17 Apr 13 17 Apr 2013 Livingston Open Heat 5 h5 1st 2:51.87
10 Feb 13 10 Feb 2013 CE Indoor Champs   2:34.76
60m Hurdles (U16M)
10 Feb 13 10 Feb 2013 CE Indoor Champs   11.35
100m Hurdles (U16B)
14 Jul 13 14 Jul 2013 Combined Events Champs   19.29
100m Hurdles (U17M)
29 Sep 13 29 Sep 2013 Club Championships  1st 19.19
High Jump
29 Sep 13 29 Sep 2013 Club Championships  1st 1.30m
4 Aug 13 4 Aug 2013 Central & South League B 3rd 1.35m
21 Jul 13 21 Jul 2013 Edinburgh Open  3rd 1.45m
14 Jul 13 14 Jul 2013 Combined Events Champs   1.38m
12 May 13 12 May 2013 Central & South League B 2nd 1.40m
10 Feb 13 10 Feb 2013 CE Indoor Champs   1.41m
13 Jan 13 13 Jan 2013 Indoor League  6th 1.40m
18 Nov 12 18 Nov 2012 Indoor League  9th 1.35m
Long Jump
21 Aug 13 21 Aug 2013 Livingston Open  12th 4.56m
21 Jul 13 21 Jul 2013 Edinburgh Open  1st 4.64m
14 Jul 13 14 Jul 2013 Combined Events Champs   4.44m w
14 Jul 13 14 Jul 2013 Combined Events Champs   4.11m
29 May 13 29 May 2013 Livingston Open  7th 4.34m
10 Feb 13 10 Feb 2013 CE Indoor Champs   4.04m
18 Nov 12 18 Nov 2012 Indoor League  14th 4.12m
Shot Put (4kg)
14 Jul 13 14 Jul 2013 Combined Events Champs   7.35m
10 Feb 13 10 Feb 2013 CE Indoor Champs   7.08m
Shot Put (5kg)
17 Apr 13 17 Apr 2013 Livingston Open  3rd 6.04m
13 Jan 13 13 Jan 2013 Indoor League  12th 6.65m
Discus (1.5kg)
12 May 13 12 May 2013 Central & South League B 3rd 10.37m
Indoor Pentathlon (U16B)
10 Feb 13 10 Feb 2013 CE Indoor Champs  9th 1431
Pentathlon (U16B)
14 Jul 13 14 Jul 2013 Combined Events Champs  8th 1554
3.5K (MT)
9 Jun 13 9 Jun 2013 Dechmont Law Trail Race  1st 13:22
Cross Country
12 Jan 13 12 Jan 2013 East District XC League  38th 18:58
2011/2012
60m
26 Feb 12 26 Feb 2012 Edinburgh Indoor Open R2 Heat 9 r1.9 2nd 9.40
26 Feb 12 26 Feb 2012 Edinburgh Indoor Open R1 Heat 19 r1.19 4th 9.50
100m
29 Apr 12 29 Apr 2012 Central & South League A 6th 15.0
21 Apr 12 21 Apr 2012 Forth Valley League A 6th 15.1
200m
4 Aug 12 4 Aug 2012 Forth Valley League B 5th 31.2
400m
16 Sep 12 16 Sep 2012 Club Championships  1st 67.41
1 Sep 12 1 Sep 2012 Forth Valley Select  3rd 66.2
22 Aug 12 22 Aug 2012 Livingston Open Heat 2 h2 1st 70.69
19 Aug 12 19 Aug 2012 Central & South League B 3rd 66.14
18 Apr 12 18 Apr 2012 Livingston Open Heat 3 h3 4th 68.80
8 Jan 12 8 Jan 2012 Indoor League  6th 77.3
800m
21 Apr 12 21 Apr 2012 Forth Valley League A 7th 2:46.2
12 Feb 12 12 Feb 2012 CE Indoor Champs   2:51.07
1500m
10 Jun 12 10 Jun 2012 Central & South League B 6th 6:03.8
Mile
4 Aug 12 4 Aug 2012 Forth Valley League A 6th 6:25.5
60m Hurdles (U15B)
8 Jan 12 8 Jan 2012 Indoor League  3rd 12.95
11 Dec 11 11 Dec 2011 Indoor League  5th 12.18
13 Nov 11 13 Nov 2011 Indoor League  7th 13.03
60m Hurdles (U16M)
12 Feb 12 12 Feb 2012 CE Indoor Champs   12.58
80m Hurdles (U15B)
10 Jun 12 10 Jun 2012 Central & South League B 1st 17.3
4x100m Relay
4 Aug 12 4 Aug 2012 Forth Valley League  5th 58.8
10 Jun 12 10 Jun 2012 Central & South League  3rd 55.8
High Jump
16 Sep 12 16 Sep 2012 Club Championships  1st 1.30m
1 Sep 12 1 Sep 2012 Forth Valley Select  2nd 1.35m
22 Aug 12 22 Aug 2012 Livingston Open  3rd 1.40m
19 Aug 12 19 Aug 2012 Central & South League A 2nd 1.35m
19 May 12 19 May 2012 Forth Valley League A 4th 1.35m
29 Apr 12 29 Apr 2012 Central & South League A 4th 1.30m
12 Feb 12 12 Feb 2012 CE Indoor Champs   1.21m
8 Jan 12 8 Jan 2012 Indoor League  4th 1.25m
13 Nov 11 13 Nov 2011 Indoor League  6th 1.20m
Long Jump
16 Sep 12 16 Sep 2012 Club Championships  3rd 4.21m
19 Aug 12 19 Aug 2012 Central & South League A 3rd 4.57m
26 Feb 12 26 Feb 2012 Edinburgh Indoor Open  5th 4.05m
12 Feb 12 12 Feb 2012 CE Indoor Champs   3.81m
Triple Jump
11 Dec 11 11 Dec 2011 Indoor League  5th 8.12m
Shot Put (4kg)
1 Sep 12 1 Sep 2012 Forth Valley Select  5th 6.21m
21 Apr 12 21 Apr 2012 Forth Valley League A 5th 6.49m
26 Feb 12 26 Feb 2012 Edinburgh Indoor Open  1st 5.87m
12 Feb 12 12 Feb 2012 CE Indoor Champs   6.16m
Javelin (600g)
29 Apr 12 29 Apr 2012 Central & South League A 4th 13.63m
18 Apr 12 18 Apr 2012 Livingston Open  3rd 14.25m
Discus (1.25kg)
4 Aug 12 4 Aug 2012 Forth Valley League B 5th 10.89m
Indoor Pentathlon (U16B)
12 Feb 12 12 Feb 2012 CE Indoor Champs  7th 905
Cross Country
14 Jan 12 14 Jan 2012 East District XC League  38th 20:41
2 Nov 11 2 Nov 2011 WL Schools XC  30th 11:26
2010/2011
100m
18 Sep 11 18 Sep 2011 Club Championships  8th 15.80
3 Jul 11 3 Jul 2011 Central & South League A 8th 15.4
200m
6 Aug 11 6 Aug 2011 Forth Valley League B 5th 31.9
400m
17 Aug 11 17 Aug 2011 Livingston Open Race 1 r1 3rd 74.95
3 Jul 11 3 Jul 2011 Central & South League B 3rd 75.9
800m
18 Sep 11 18 Sep 2011 Club Championships  1st 3:01.49
1500m
18 Jun 11 18 Jun 2011 Forth Valley League B 4th 6:13.9
Mile
6 Aug 11 6 Aug 2011 Forth Valley League A 5th 6:44.0
60m Hurdles (U15B)
13 Mar 11 13 Mar 2011 Indoor League  5th 13.50
20 Feb 11 20 Feb 2011 Indoor League  5th 13.92
9 Jan 11 9 Jan 2011 Indoor League  7th 14.27
4x100m Relay
18 Jun 11 18 Jun 2011 Forth Valley League  5th 56.4
High Jump
18 Sep 11 18 Sep 2011 Club Championships  2nd 1.25m
28 Aug 11 28 Aug 2011 U14 Inter-Regional   1.25m
18 Jun 11 18 Jun 2011 Forth Valley League B 3rd 1.25m
13 Mar 11 13 Mar 2011 Indoor League  4th 1.25m
20 Feb 11 20 Feb 2011 Indoor League  5th 1.15m
Long Jump
17 Aug 11 17 Aug 2011 Livingston Open  3rd 3.45m
3 Jul 11 3 Jul 2011 Central & South League B 6th 3.46m
Shot Put (4kg)
13 Mar 11 13 Mar 2011 Indoor League  5th 3.94m
Discus (1.25kg)
6 Aug 11 6 Aug 2011 Forth Valley League B 3rd 11.07m
2009/2010
100m
28 Apr 10 28 Apr 2010 Forth Valley League B 7th 16.8
200m
19 Sep 10 19 Sep 2010 Club Championships  5th 34.57
4x100m Relay
28 Apr 10 28 Apr 2010 Forth Valley League  4th 67.9
Long Jump
19 Sep 10 19 Sep 2010 Club Championships  1st 3.26m
Shot Put (3.25kg)
19 Sep 10 19 Sep 2010 Club Championships  2nd 5.36m
27 Jun 10 27 Jun 2010 Central & South League A 3rd 5.75m
Javelin (400g)
27 Jun 10 27 Jun 2010 Central & South League B 4th 6.28m
Cross Country
16 Jan 10 16 Jan 2010 East District XC League  44th 14:40
2008/2009
100m
22 Aug 09 22 Aug 2009 Club Championships  5th 17.4
1 Aug 09 1 Aug 2009 Forth Valley League B 5th 17.37
200m
22 Aug 09 22 Aug 2009 Club Championships  4th 37.7
Long Jump
22 Aug 09 22 Aug 2009 Club Championships  5th 3.18m
Key
Club Record
Personal Best
w Wind-assisted (>2 m/s)
+ Split time (during a longer race or relay leg)