Event | Perf | Location | Date | ||
---|---|---|---|---|---|
Personal Bests | |||||
100m | 14.07 | -1.8 | Livingston | 14 Sep 14 14 Sep 2014 | |
200m | 27.67 | -0.9 | Livingston | 24 Aug 16 24 Aug 2016 | |
400m | 61.88 | Livingston | 2 Apr 14 2 Apr 2014 | ||
800m | 2:15.13 | Livingston | 25 May 16 25 May 2016 | ||
1500m | 4:49.94 | Wishaw | 28 Jun 15 28 Jun 2015 | ||
Mile | 5:30.81 | Livingston | 7 Aug 16 7 Aug 2016 | ||
3000m | 10:53.74 | Livingston | 19 Aug 15 19 Aug 2015 | ||
5000m | 19:01.19 | Aberdeen | 2 Apr 16 2 Apr 2016 | ||
Long Jump | 4.35m | Livingston | 14 Sep 14 14 Sep 2014 | ||
Shot Put (5kg) | 4.20m | Dumfries | 10 Jun 12 10 Jun 2012 | ||
Shot Put (6kg) | 4.51m | Glasgow | 5 Jan 14 5 Jan 2014 | ||
Shot Put (7.26kg) | 4.36m | Livingston | 16 Sep 17 16 Sep 2017 | ||
Javelin (700g) | 5.77m | Glasgow | 3 Jul 11 3 Jul 2011 | ||
Javelin (800g) | 8.16m | Livingston | 11 Sep 16 11 Sep 2016 | ||
Discus (1.5kg) | 7.14m | Wishaw | 19 Aug 12 19 Aug 2012 | ||
5K | 19:29 | Edinburgh | 6 May 16 6 May 2016 | ||
10K | 41:08 | Linlithgow | 28 Sep 14 28 Sep 2014 | ||
5 Mile | 31:48 | Kinghorn | 15 May 15 15 May 2015 | ||
Half Marathon | 88:16 | Glasgow | 2 Oct 16 2 Oct 2016 |
Please contact us about any incorrect bests or missing results.