Livingston Athletic Club Livingston Athletic Club

Jake Thomas
Senior Men

Event Perf Location Date
Personal Bests
100m 14.3 Edinburgh 16 Jun 10 16 Jun 2010
200m 25.83 Livingston 29 Sep 13 29 Sep 2013
400m 54.36 Edinburgh 30 Aug 15 30 Aug 2015
54.1 Wishaw 8 Jun 14 8 Jun 2014
800m 1:57.11 Grangemouth 28 Aug 16 28 Aug 2016
1500m 4:01.33 Glasgow 28 Jul 17 28 Jul 2017
Mile 4:35.04 Livingston 7 Aug 16 7 Aug 2016
3000m 8:52.18 Sheffield 17 Feb 17 17 Feb 2017
5000m 15:58.82 Grangemouth 13 Aug 16 13 Aug 2016
4x400m Leg 53.71 Grangemouth 28 Aug 16 28 Aug 2016
High Jump 1.40m Edinburgh 16 Jun 10 16 Jun 2010
Long Jump 4.60m Livingston 29 Sep 13 29 Sep 2013
Triple Jump 10.18m Dumfries 10 Jun 12 10 Jun 2012
Shot Put (4kg) 6.61m Dumfries 23 May 10 23 May 2010
Shot Put (5kg) 8.22m Glasgow 16 Dec 12 16 Dec 2012
Javelin (600g) 21.11m Grangemouth 30 Apr 11 30 Apr 2011
Javelin (800g) 33.85m Grangemouth 12 Sep 15 12 Sep 2015
1.75K 6:24 Linlithgow 26 Sep 10 26 Sep 2010
5K 15:58 Clydebank 21 Mar 15 21 Mar 2015
10K 37:37 Edinburgh 26 May 12 26 May 2012
Club Records
U15 Boys
Mile 4:56.41 Grangemouth 7 Aug 10 7 Aug 2010
Senior Men
3000m 8:52.18 Sheffield 17 Feb 17 17 Feb 2017

Please contact us about any incorrect bests or missing results.