Livingston Athletic Club Livingston Athletic Club

Emilia Zarabska
U15 Girls

Date Fixture Round Pos Perf Wind
2022/2023
100m
4 Jun 23 4 Jun 2023 Junior Grand Prix Heat 1 h1 3rd 14.54 -0.5
200m
4 Jun 23 4 Jun 2023 Junior Grand Prix Heat 1 h1 4th 30.38 -0.2
4x100m Relay
25 Jun 23 25 Jun 2023 National Relay Champs Final  5th 52.92
25 Jun 23 25 Jun 2023 National Relay Champs Heat 1 h1 1st 53.00
4x200m Relay
5 Mar 23 5 Mar 2023 Indoor League Final  6th 2:00.38
5 Mar 23 5 Mar 2023 Indoor League Heat 3 h3 2nd 1:54.40
28 Jan 23 28 Jan 2023 National Indoor Relay Champs Heat 2 h2 2nd 1:55.39
Medley Relay
25 Jun 23 25 Jun 2023 National Relay Champs Heat 1 h1 6th 6:15.98
Long Jump
4 Jun 23 4 Jun 2023 Junior Grand Prix  1st 3.93m -0.8
Shot Put (3kg)
4 Jun 23 4 Jun 2023 Junior Grand Prix  2nd 5.88m
23 Apr 23 23 Apr 2023 Forth Valley League B 3rd 4.60m
Cross Country (3.2K)
25 Feb 23 25 Feb 2023 National XC Champs   DNS
2021/2022
100m
14 Aug 22 14 Aug 2022 Junior Grand Prix Heat 2 h2 2nd 15.37 0.0
22 May 22 22 May 2022 Junior Grand Prix Heat 2 h2 5th 21.99 w 2.2
200m
14 Aug 22 14 Aug 2022 Junior Grand Prix Heat 2 h2 2nd 32.58 0.3
Long Jump
14 Aug 22 14 Aug 2022 Junior Grand Prix  1st 3.59m 2.0
22 May 22 22 May 2022 Junior Grand Prix  1st 3.75m -2.6
Shot Put (2.72kg)
14 Aug 22 14 Aug 2022 Junior Grand Prix  3rd 5.38m
Javelin (400g)
22 May 22 22 May 2022 Junior Grand Prix  6th 8.40m
2020/2021
80m
11 Nov 20 11 Nov 2020 Training Time Trials Heat 1 h1 3rd 13.63 w 2.6
100m
5 Sep 21 5 Sep 2021 Junior Grand Prix Heat 3 h3 1st 15.56 -0.2
23 May 21 23 May 2021 Junior Grand Prix Heat 3 h3 6th 16.34 w 3.6
2 May 21 2 May 2021 Livingston Time Trials R2 Heat 1 r1.1 3rd 16.54 -1.2
2 May 21 2 May 2021 Livingston Time Trials R1 Heat 1 r1.1 2nd 16.36 -1.7
200m
8 Aug 21 8 Aug 2021 Junior Grand Prix Heat 1 h1 4th 34.20 -0.3
600m
11 Nov 20 11 Nov 2020 Training Time Trials Heat 1 h1 4th 2:45.82
800m
2 May 21 2 May 2021 Livingston Time Trials Heat 2 h2 6th 3:38.35
Long Jump
5 Sep 21 5 Sep 2021 Junior Grand Prix  6th 3.05m 0.4
8 Aug 21 8 Aug 2021 Junior Grand Prix  5th 2.97m -0.6
23 May 21 23 May 2021 Junior Grand Prix  8th 2.68m w 2.4
Shot Put (2.72kg)
5 Sep 21 5 Sep 2021 Junior Grand Prix  5th 5.01m
23 May 21 23 May 2021 Junior Grand Prix  6th 4.72m
Javelin (400g)
8 Aug 21 8 Aug 2021 Junior Grand Prix  7th 6.66m
2018/2019
150m
15 Sep 19 15 Sep 2019 RJT Grand Prix Heat 2 h2 1st 27.57 -1.0
23 Jun 19 23 Jun 2019 RJT Grand Prix Heat 2 h2 6th 35.50 -1.4
Long Jump
15 Sep 19 15 Sep 2019 RJT Grand Prix  4th 2.49m
23 Jun 19 23 Jun 2019 RJT Grand Prix  5th 2.18m
Turbo Javelin
15 Sep 19 15 Sep 2019 RJT Grand Prix  6th 6.78m
23 Jun 19 23 Jun 2019 RJT Grand Prix  5th 5.19m
Key
Personal Best
w Wind-assisted (>2 m/s)