Livingston Athletic Club Livingston Athletic Club

Andrew Cowie
Senior Men

Date Fixture Round Pos Perf Wind
2018/2019
100m
17 Apr 19 17 Apr 2019 Livingston Open Heat 1 h1 5th 11.92 0.0
2017/2018
60m
17 Mar 18 17 Mar 2018 Indoor League  5th 7.87
100m
16 Sep 18 16 Sep 2018 Club Championships  1st 12.42 -0.8
22 Aug 18 22 Aug 2018 Livingston Open Heat 1 h1 5th 12.24 -1.3
12 Aug 18 12 Aug 2018 U17 Champs Heat 2 h2 7th 12.35 1.0
20 Jun 18 20 Jun 2018 Livingston Open Heat 2 h2 1st 12.05 -3.2
13 Jun 18 13 Jun 2018 WL Schools Champs Final   11.62 w 2.5
13 Jun 18 13 Jun 2018 WL Schools Champs Heat 1 h1 1st 11.79 1.2
9 Jun 18 9 Jun 2018 Schools T&F Championships Heat 4 h4 5th 12.20
27 May 18 27 May 2018 Central & South League A 3rd 12.30 -3.4
13 May 18 13 May 2018 District Championships Final  6th 12.15 0.6
18 Apr 18 18 Apr 2018 Livingston Open Heat 2 h2 2nd 11.91 1.2
8 Apr 18 8 Apr 2018 Edinburgh & Lothian Trials Heat 3 h3 2nd 12.66
200m
12 Aug 18 12 Aug 2018 U17 Champs Heat 1 h1 6th 25.29 -1.5
1 Jul 18 1 Jul 2018 Central & South League A 1st 23.34 0.1
9 Jun 18 9 Jun 2018 Schools T&F Championships Heat 4 h4 4th 24.58 -2.8
23 May 18 23 May 2018 Livingston Open Heat 2 h2 2nd 24.25 -1.3
13 May 18 13 May 2018 District Championships Heat 2 h2 3rd 24.17 1.6
8 Feb 18 8 Feb 2018 Schools Indoor Champs Semi 1 s1 5th 25.25
8 Feb 18 8 Feb 2018 Schools Indoor Champs Heat 3 h3 2nd 24.88
28 Jan 18 28 Jan 2018 U17 Indoor Champs Heat 4 h4 5th 24.60
6 Jan 18 6 Jan 2018 Indoor League   26.62
28 Oct 17 28 Oct 2017 Indoor League   25.29
400m
16 Sep 18 16 Sep 2018 Club Championships  2nd 57.04
22 Aug 18 22 Aug 2018 Livingston Open Heat 1 h1 4th 55.26
20 Jun 18 20 Jun 2018 Livingston Open Heat 2 h2 1st 53.86
27 May 18 27 May 2018 Central & South League B 2nd 54.34
4x100m Relay
1 Jul 18 1 Jul 2018 Central & South League  4th 49.95
27 May 18 27 May 2018 Central & South League  4th 50.41
4x200m Relay
25 Feb 18 25 Feb 2018 National Indoor Relay Champs Final  4th 1:36.74
3 Feb 18 3 Feb 2018 National Indoor Relay Champs Heat 2 h2 2nd 1:39.62
Long Jump
16 Sep 18 16 Sep 2018 Club Championships  5th 4.57m -0.9
13 May 18 13 May 2018 District Championships Final  6th 4.83m 0.3
18 Apr 18 18 Apr 2018 Livingston Open  3rd 5.00m 0.4
8 Apr 18 8 Apr 2018 Edinburgh & Lothian Trials  7th 4.41m
17 Mar 18 17 Mar 2018 Indoor League  5th 4.66m
28 Jan 18 28 Jan 2018 U17 Indoor Champs Final  12th 4.40m
27 Jan 18 27 Jan 2018 Indoor League   4.58m
Cross Country
4 Oct 17 4 Oct 2017 WL Schools XC  31st 10:39
2016/2017
100m
16 Sep 17 16 Sep 2017 Club Championships  1st 12.72 -0.7
9 Sep 17 9 Sep 2017 Stornoway Invitational Heat 1 h1 3rd 12.27 w 4.5
3 Sep 17 3 Sep 2017 Pitreavie Trophy Meeting Heat 2 h2 3rd 13.61 -1.0
20 Aug 17 20 Aug 2017 U13/U15/U20 Champs Heat 4 h4 5th 13.57 1.5
6 Aug 17 6 Aug 2017 Central & South League A 3rd 13.04 w 2.5
5 Aug 17 5 Aug 2017 Forth Valley Select  6th 13.2
19 Jul 17 19 Jul 2017 Livingston Open Heat 2 h2 6th 12.79 0.2
28 May 17 28 May 2017 Central & South League A 1st 12.67 -2.8
13 May 17 13 May 2017 District Championships Final   12.52 -1.3
13 May 17 13 May 2017 District Championships Heat 2 h2 1st 12.63 -0.3
29 Apr 17 29 Apr 2017 Forth Valley League A 2nd 12.3
19 Apr 17 19 Apr 2017 Livingston Open R1 Heat 4 r1.4 1st 12.72 1.5
2 Apr 17 2 Apr 2017 Edinburgh & Lothian Trials Heat 3 h3 4th 12.71 w 3.8
200m
9 Sep 17 9 Sep 2017 Stornoway Invitational Heat 1 h1 3rd 25.59 w 4.1
3 Sep 17 3 Sep 2017 Pitreavie Trophy Meeting Final  4th 25.43 1.3
3 Sep 17 3 Sep 2017 Pitreavie Trophy Meeting Heat 1 h1 1st 25.20 w 2.9
23 Aug 17 23 Aug 2017 Livingston Open Heat 2 h2 3rd 25.63 -0.6
5 Aug 17 5 Aug 2017 Forth Valley Select  6th 26.8
19 Jul 17 19 Jul 2017 Livingston Open Heat 1 h1 4th 27.26 -0.2
10 Jun 17 10 Jun 2017 Schools T&F Championships Heat 3 h3 6th 26.13 w 2.7
24 May 17 24 May 2017 Livingston Open Heat 2 h2 6th 25.30 -0.9
13 May 17 13 May 2017 District Championships Final   25.22 -1.2
2 Apr 17 2 Apr 2017 Edinburgh & Lothian Trials Heat 2 h2 3rd 26.18 w 3.4
19 Feb 17 19 Feb 2017 Indoor League  2nd 26.33
8 Jan 17 8 Jan 2017 Indoor League  3rd 26.86
300m
16 Sep 17 16 Sep 2017 Club Championships  1st 40.07
2 Apr 17 2 Apr 2017 Edinburgh & Lothian Trials Heat 1 h1 2nd 41.42
400m
21 Jan 17 21 Jan 2017 Indoor League   60.18
4x100m Relay
9 Sep 17 9 Sep 2017 Stornoway Invitational  5th 55.93
6 Aug 17 6 Aug 2017 Central & South League  5th 56.13
5 Aug 17 5 Aug 2017 Forth Valley Select  3rd 52.2
28 May 17 28 May 2017 Central & South League  3rd 52.80
22 Apr 17 22 Apr 2017 National Relay Champs Final  7th 53.90
4x200m Relay
26 Mar 17 26 Mar 2017 Indoor League Heat 2 h2 5th 1:53.94
4 Mar 17 4 Mar 2017 National Indoor Relay Champs Heat 2 h2 5th 1:51.96
Long Jump
16 Sep 17 16 Sep 2017 Club Championships  1st 4.12m -1.3
9 Sep 17 9 Sep 2017 Stornoway Invitational  4th 4.42m
3 Sep 17 3 Sep 2017 Pitreavie Trophy Meeting  5th 4.29m 0.1
23 Aug 17 23 Aug 2017 Livingston Open  3rd 4.38m 0.0
6 Aug 17 6 Aug 2017 Central & South League B 2nd 4.38m
19 Jul 17 19 Jul 2017 Livingston Open  6th 4.09m
14 Jun 17 14 Jun 2017 WL Schools Champs Final   4.56m
24 May 17 24 May 2017 Livingston Open  1st 5.06m 0.0
13 May 17 13 May 2017 District Championships Final  5th 4.35m 0.7
19 Apr 17 19 Apr 2017 Livingston Open  7th 3.95m 0.0
19 Feb 17 19 Feb 2017 Indoor League   4.20m
21 Jan 17 21 Jan 2017 Indoor League   3.67m
8 Jan 17 8 Jan 2017 Indoor League   4.20m
Shot Put (4kg)
6 Aug 17 6 Aug 2017 Central & South League B 2nd 7.74m
5 Aug 17 5 Aug 2017 Forth Valley Select  5th 7.81m
14 Jun 17 14 Jun 2017 WL Schools Champs Final  8th 8.60m
29 Apr 17 29 Apr 2017 Forth Valley League A 2nd 7.76m
2015/2016
100m
11 Sep 16 11 Sep 2016 Club Championships  2nd 12.94 w 2.5
21 Aug 16 21 Aug 2016 U13/U15/U20 Champs Heat 4 h4 6th 13.40 0.9
20 Jul 16 20 Jul 2016 Livingston Open Heat 3 h3 6th 13.52 0.0
25 Jun 16 25 Jun 2016 Forth Valley League B 2nd 13.4 -1.2
29 May 16 29 May 2016 Central & South League B 5th 13.85 -1.8
13 Apr 16 13 Apr 2016 Livingston Open Heat 9 h9 1st 13.97 -1.0
200m
11 Sep 16 11 Sep 2016 Club Championships  2nd 26.97 w 2.4
24 Aug 16 24 Aug 2016 Livingston Open Heat 3 h3 4th 27.43 -0.6
21 Aug 16 21 Aug 2016 U13/U15/U20 Champs Heat 1 h1 6th 27.54 w 2.6
25 May 16 25 May 2016 Livingston Open Heat 13 h13 5th 28.65 w 2.3
21 May 16 21 May 2016 Forth Valley League B 1st 27.5
300m
20 Jul 16 20 Jul 2016 Livingston Open Heat 5 h5 2nd 44.80
400m
10 Jan 16 10 Jan 2016 Indoor League   71.16
4x100m Relay
26 Jun 16 26 Jun 2016 Central & South League  2nd 51.30
25 Jun 16 25 Jun 2016 Forth Valley League  2nd 53.9
29 May 16 29 May 2016 Central & South League  3rd 53.86
21 May 16 21 May 2016 Forth Valley League  2nd 54.3
16 Apr 16 16 Apr 2016 Forth Valley League  1st 54.39
4x200m Relay
20 Mar 16 20 Mar 2016 Indoor League Heat 1 h1 5th 1:54.20
High Jump
10 Jan 16 10 Jan 2016 Indoor League   1.25m
Long Jump
11 Sep 16 11 Sep 2016 Club Championships  2nd 4.01m 0.7
24 Aug 16 24 Aug 2016 Livingston Open  3rd 4.10m 0.0
26 Jun 16 26 Jun 2016 Central & South League B 6th 3.65m
25 Jun 16 25 Jun 2016 Forth Valley League B 2nd 3.82m
25 May 16 25 May 2016 Livingston Open  15th 3.50m 0.0
13 Apr 16 13 Apr 2016 Livingston Open  19th 3.37m
31 Jan 16 31 Jan 2016 Indoor League   3.55m
10 Jan 16 10 Jan 2016 Indoor League   3.31m
Shot Put (4kg)
29 May 16 29 May 2016 Central & South League B 5th 4.78m
16 Apr 16 16 Apr 2016 Forth Valley League B 2nd 5.45m
31 Jan 16 31 Jan 2016 Indoor League   5.42m
Cross Country
7 Oct 15 7 Oct 2015 WL Schools XC  36th 7:40
2014/2015
100m
12 Sep 15 12 Sep 2015 Club Championships  8th 15.42 -2.4
2 Aug 15 2 Aug 2015 Central & South League B 1st 14.78
15 Jul 15 15 Jul 2015 Livingston Open Heat 8 h8 1st 14.91 -2.3
27 Jun 15 27 Jun 2015 Forth Valley League A 8th 15.1 0.3
22 Apr 15 22 Apr 2015 Livingston Open Heat 10 h10 2nd 14.78
200m
12 Sep 15 12 Sep 2015 Club Championships  4th 30.48 -1.7
22 Aug 15 22 Aug 2015 U13/U17 Champs Semi 2 s2 8th 30.64 -0.9
22 Aug 15 22 Aug 2015 U13/U17 Champs Heat 2 h2 2nd 29.31 -1.2
19 Aug 15 19 Aug 2015 Livingston Open Heat 8 h8 4th 31.16 0.7
28 Jun 15 28 Jun 2015 Central & South League B 1st 30.52
27 Jun 15 27 Jun 2015 Forth Valley League A 8th 31.3 -0.1
27 May 15 27 May 2015 Livingston Open Heat 5 h5 1st 31.99
1500m
28 Jun 15 28 Jun 2015 Central & South League B 5th 5:58.58
4x100m Relay
16 Aug 15 16 Aug 2015 National Relay Champs Final  6th 57.82
2 Aug 15 2 Aug 2015 Central & South League  5th 60.75
28 Jun 15 28 Jun 2015 Central & South League  4th 63.58
27 Jun 15 27 Jun 2015 Forth Valley League  8th 64.3
High Jump
2 Aug 15 2 Aug 2015 Central & South League B 4th 1.20m
Long Jump
12 Sep 15 12 Sep 2015 Club Championships  4th 3.53m
19 Aug 15 19 Aug 2015 Livingston Open  6th 3.49m
15 Jul 15 15 Jul 2015 Livingston Open  12th 3.29m
28 Jun 15 28 Jun 2015 Central & South League A 5th 3.79m
27 May 15 27 May 2015 Livingston Open  6th 3.48m
22 Apr 15 22 Apr 2015 Livingston Open  1st 4.00m
Shot Put (3.25kg)
27 Jun 15 27 Jun 2015 Forth Valley League A 8th 5.18m
14 Dec 14 14 Dec 2014 Indoor League  10th 4.85m
2013/2014
100m
14 Sep 14 14 Sep 2014 Club Championships  8th 15.32 -1.3
High Jump
14 Sep 14 14 Sep 2014 Club Championships  7th 1.05m
Long Jump
14 Sep 14 14 Sep 2014 Club Championships  16th 3.02m
Key
Club Record
Personal Best
w Wind-assisted (>2 m/s)