Livingston Athletic Club Livingston Athletic Club

Sophie Messenger
U20 Women

Date Fixture Round Pos Perf Wind
2021/2022
100m
18 Sep 22 18 Sep 2022 Club Championships  2nd 14.18 -1.3
200m
18 Sep 22 18 Sep 2022 Club Championships  3rd 29.28 -1.1
2020/2021
100m
15 Aug 21 15 Aug 2021 U17/Senior Champs Heat 3 h3 5th 13.96 w 2.1
8 Aug 21 8 Aug 2021 Livingston Time Trials Heat 2 h2 4th 13.78 0.9
11 Nov 20 11 Nov 2020 Training Time Trials Heat 1 h1 3rd 13.78 0.9
200m
15 Aug 21 15 Aug 2021 U17/Senior Champs Heat 1 h1 6th 28.94 1.5
11 Nov 20 11 Nov 2020 Training Time Trials Heat 1 h1 3rd 29.64 1.7
2019/2020
60m
31 Aug 20 31 Aug 2020 Training Time Trials Heat 1 h1 4th 8.56 0.4
6 Feb 20 6 Feb 2020 Schools Indoor Champs Semi 4 s4 4th 8.59
6 Feb 20 6 Feb 2020 Schools Indoor Champs Heat 5 h5 5th 8.64
26 Jan 20 26 Jan 2020 U17/Senior Indoor Champs Semi 1 s1 6th 8.33
26 Jan 20 26 Jan 2020 U17/Senior Indoor Champs Heat 2 h2 4th 8.25
100m
25 Sep 20 25 Sep 2020 Training Time Trials Heat 1 h1 4th 14.01 -0.7
31 Aug 20 31 Aug 2020 Training Time Trials Heat 2 h2 4th 13.96 0.2
150m
31 Aug 20 31 Aug 2020 Training Time Trials Heat 1 h1 4th 22.00 0.6
200m
25 Sep 20 25 Sep 2020 Training Time Trials Heat 1 h1 4th 29.34 -2.0
6 Feb 20 6 Feb 2020 Schools Indoor Champs Semi 2 s2 6th 28.65
6 Feb 20 6 Feb 2020 Schools Indoor Champs Heat 8 h8 2nd 28.07
12 Jan 20 12 Jan 2020 Indoor League  2nd 28.13
300m
6 Feb 20 6 Feb 2020 Schools Indoor Champs Semi 3 s3 5th 46.30
6 Feb 20 6 Feb 2020 Schools Indoor Champs Heat 2 h2 2nd 45.78
1 Dec 19 1 Dec 2019 Indoor League   46.13
High Jump
26 Jan 20 26 Jan 2020 U17/Senior Indoor Champs Final  17th 1.39m
12 Jan 20 12 Jan 2020 Indoor League   1.40m
1 Dec 19 1 Dec 2019 Indoor League  2nd 1.45m
27 Oct 19 27 Oct 2019 Indoor League   1.30m
2018/2019
60m
7 Feb 19 7 Feb 2019 Schools Indoor Champs Heat 1 h1 5th 8.54
27 Jan 19 27 Jan 2019 Indoor League   8.80
100m
8 Sep 19 8 Sep 2019 Club Championships  3rd 13.55 0.7
21 Aug 19 21 Aug 2019 Livingston Open Heat 5 h5 3rd 13.56 w 4.8
11 Aug 19 11 Aug 2019 U13/U15/U20 Champs Semi 1 s1 7th 13.76 0.0
11 Aug 19 11 Aug 2019 U13/U15/U20 Champs Heat 4 h4 5th 14.05 -1.5
19 Jun 19 19 Jun 2019 Livingston Open Heat 5 h5 4th 13.66 0.6
12 Jun 19 12 Jun 2019 WL Schools Champs Final   13.90 -3.5
12 Jun 19 12 Jun 2019 WL Schools Champs Heat 1 h1 1st 13.68 -2.2
8 Jun 19 8 Jun 2019 Schools T&F Championships Heat 2 h2 4th 13.58 0.6
200m
8 Sep 19 8 Sep 2019 Club Championships  3rd 28.70 -0.4
17 Jul 19 17 Jul 2019 Livingston Open Heat 7 h7 4th 28.35 2.0
22 May 19 22 May 2019 Livingston Open Heat 6 h6 4th 28.22 0.6
3 Feb 19 3 Feb 2019 U13/U15/U20 Indoor Champs Semi 4 s4 5th 28.85
3 Feb 19 3 Feb 2019 U13/U15/U20 Indoor Champs Heat 1 h1 3rd 27.92
300m
1 Dec 18 1 Dec 2018 Indoor League   47.96
800m
27 Jan 19 27 Jan 2019 Indoor League   3:01.88
4x100m Relay
15 Sep 19 15 Sep 2019 National Relay Champs Final   51.77
15 Sep 19 15 Sep 2019 National Relay Champs Heat 3 h3 1st 52.24
4x200m Relay
16 Mar 19 16 Mar 2019 Indoor League Final   1:50.57
16 Mar 19 16 Mar 2019 Indoor League Heat 1 h1 1st 1:51.77
1 Mar 19 1 Mar 2019 National Indoor Relay Champs Final  5th 1:50.26
16 Feb 19 16 Feb 2019 National Indoor Relay Champs Semi 1 s1 2nd 1:50.78
16 Feb 19 16 Feb 2019 National Indoor Relay Champs Heat 3 h3 2nd 1:50.85
High Jump
8 Sep 19 8 Sep 2019 Club Championships  1st 1.43m
21 Aug 19 21 Aug 2019 Livingston Open  1st 1.35m
11 Aug 19 11 Aug 2019 U13/U15/U20 Champs Final  13th 1.39m
19 Jun 19 19 Jun 2019 Livingston Open  3rd 1.38m
8 Jun 19 8 Jun 2019 Schools T&F Championships Final  8th 1.40m
22 May 19 22 May 2019 Livingston Open  4th 1.32m
7 Feb 19 7 Feb 2019 Schools Indoor Champs Pool B pB 7th 1.35m
3 Feb 19 3 Feb 2019 U13/U15/U20 Indoor Champs Final  8th 1.43m
5 Jan 19 5 Jan 2019 Indoor League  2nd 1.45m
1 Dec 18 1 Dec 2018 Indoor League   1.35m
Cross Country
17 Nov 18 17 Nov 2018 Livingston XC Series  7th 11:07
6 Oct 18 6 Oct 2018 Livingston XC Series  6th 10:41
2017/2018
60m
8 Feb 18 8 Feb 2018 Schools Indoor Champs Heat 6 h6 7th 9.25
100m
16 Sep 18 16 Sep 2018 Club Championships  2nd 14.39 1.4
22 Aug 18 22 Aug 2018 Livingston Open Heat 8 h8 5th 14.72 -1.5
23 Jun 18 23 Jun 2018 Forth Valley League A 7th 14.2
20 Jun 18 20 Jun 2018 Livingston Open Heat 6 h6 7th 14.26 0.1
13 Jun 18 13 Jun 2018 WL Schools Champs Final   14.09 1.6
13 Jun 18 13 Jun 2018 WL Schools Champs Heat 1 h1 2nd 13.97 0.7
28 Apr 18 28 Apr 2018 Forth Valley League B 6th 14.4
18 Apr 18 18 Apr 2018 Livingston Open Heat 11 h11 2nd 14.28 0.6
200m
16 Sep 18 16 Sep 2018 Club Championships  3rd 30.42 0.2
23 May 18 23 May 2018 Livingston Open Heat 12 h12 2nd 30.57 0.0
300m
6 Jan 18 6 Jan 2018 Indoor League   49.79
4x100m Relay
23 Jun 18 23 Jun 2018 Forth Valley League  3rd 55.5
4x200m Relay
3 Feb 18 3 Feb 2018 National Indoor Relay Champs Heat 4 h4  DQ
High Jump
16 Sep 18 16 Sep 2018 Club Championships  1st 1.35m
9 Jun 18 9 Jun 2018 Schools T&F Championships Final  12th 1.30m
26 May 18 26 May 2018 Forth Valley League A 4th 1.35m
27 Jan 18 27 Jan 2018 Indoor League   1.30m
6 Jan 18 6 Jan 2018 Indoor League   1.30m
Long Jump
22 Aug 18 22 Aug 2018 Livingston Open  11th 3.50m -0.4
6 Jan 18 6 Jan 2018 Indoor League   3.40m
Shot Put (3kg)
18 Apr 18 18 Apr 2018 Livingston Open  12th 4.94m
27 Jan 18 27 Jan 2018 Indoor League   5.61m
Javelin (500g)
20 Jun 18 20 Jun 2018 Livingston Open  10th 13.72m
Discus (1kg)
23 May 18 23 May 2018 Livingston Open  10th 11.07m
Cross Country
24 Feb 18 24 Feb 2018 National XC Champs   16:13
28 Oct 17 28 Oct 2017 National XC Relays   12:38 +
14 Oct 17 14 Oct 2017 East District XC Relays   11:50 +
7 Oct 17 7 Oct 2017 Livingston XC Series  9th 7:11
Cross Country Relay
28 Oct 17 28 Oct 2017 National XC Relays  25th 32:28
14 Oct 17 14 Oct 2017 East District XC Relays  7th 30:54
2016/2017
100m
19 Apr 17 19 Apr 2017 Livingston Open R1 Heat 9 r1.9 3rd 15.09 -0.6
200m
24 May 17 24 May 2017 Livingston Open Heat 13 h13 2nd 31.81 -0.8
20 May 17 20 May 2017 Forth Valley League B 4th 31.15
21 Jan 17 21 Jan 2017 Indoor League   31.24
800m
19 Feb 17 19 Feb 2017 Indoor League   3:03.00
8 Jan 17 8 Jan 2017 Indoor League   3:00.20
1500m
24 Jun 17 24 Jun 2017 Forth Valley League A 6th 6:04.1
20 May 17 20 May 2017 Forth Valley League A 5th 6:07.49
4x100m Relay
24 Jun 17 24 Jun 2017 Forth Valley League  2nd 59.9
4x200m Relay
26 Mar 17 26 Mar 2017 Indoor League Heat 3 h3 3rd 2:07.46
4 Mar 17 4 Mar 2017 National Indoor Relay Champs Heat 1 h1 3rd 2:04.41
High Jump
29 Apr 17 29 Apr 2017 Forth Valley League A 2nd 1.28m
19 Apr 17 19 Apr 2017 Livingston Open  8th 1.20m
21 Jan 17 21 Jan 2017 Indoor League   1.25m
8 Jan 17 8 Jan 2017 Indoor League   1.20m
Long Jump
24 May 17 24 May 2017 Livingston Open  6th 3.67m 0.0
Cross Country
12 Nov 16 12 Nov 2016 Livingston XC Series  6th 7:12
1 Oct 16 1 Oct 2016 Livingston XC Series  5th 7:42
2015/2016
60m
7 Feb 16 7 Feb 2016 U12 SuperTEAMS   10.15
75m
18 Jun 16 18 Jun 2016 U12 SuperTEAMS   12.23 -0.1
100m
11 Sep 16 11 Sep 2016 Club Championships  3rd 15.41 1.1
21 May 16 21 May 2016 Forth Valley League B 2nd 15.7
13 Apr 16 13 Apr 2016 Livingston Open Heat 14 h14 2nd 15.77 -1.1
200m
24 Aug 16 24 Aug 2016 Livingston Open Heat 13 h13 5th 33.35 -0.9
25 Jun 16 25 Jun 2016 Forth Valley League B 2nd 33.4 -0.6
16 Apr 16 16 Apr 2016 Forth Valley League A 4th 33.52
800m
16 Apr 16 16 Apr 2016 Forth Valley League A 5th 3:14.19
4x100m Relay
25 Jun 16 25 Jun 2016 Forth Valley League  3rd 69.0
18 Jun 16 18 Jun 2016 U12 SuperTEAMS   63.08
21 May 16 21 May 2016 Forth Valley League  2nd 65.9
4x200m Relay
7 Feb 16 7 Feb 2016 U12 SuperTEAMS   2:14.81
High Jump
11 Sep 16 11 Sep 2016 Club Championships  2nd 1.20m
24 Aug 16 24 Aug 2016 Livingston Open  7th 1.15m
6 Aug 16 6 Aug 2016 Forth Valley Select  8th 1.00m
16 Apr 16 16 Apr 2016 Forth Valley League A 2nd 1.10m
Long Jump
18 Jun 16 18 Jun 2016 U12 SuperTEAMS   3.13m
13 Apr 16 13 Apr 2016 Livingston Open  7th 3.25m
7 Feb 16 7 Feb 2016 U12 SuperTEAMS   3.12m
Shot Put (2.72kg)
25 Jun 16 25 Jun 2016 Forth Valley League B 2nd 4.33m
7 Feb 16 7 Feb 2016 U12 SuperTEAMS   4.11m
Javelin (400g)
11 Sep 16 11 Sep 2016 Club Championships  2nd 11.57m
21 May 16 21 May 2016 Forth Valley League A 3rd 9.97m
Turbo Javelin
18 Jun 16 18 Jun 2016 U12 SuperTEAMS   9.15m
Cross Country
16 Jan 16 16 Jan 2016 East District XC League  30th 7:20
3 Oct 15 3 Oct 2015 Club XC Championships  1st 6:09
2014/2015
80m
8 Aug 15 8 Aug 2015 Livingston CE Champs   12.49 w 3.7
100m
22 Apr 15 22 Apr 2015 Livingston Open Heat 17 h17 3rd 16.62
200m
19 Aug 15 19 Aug 2015 Livingston Open Heat 14 h14 1st 32.69 0.2
27 May 15 27 May 2015 Livingston Open Heat 2 h2 2nd 34.32
600m
8 Aug 15 8 Aug 2015 Livingston CE Champs   2:15.37
Long Jump
19 Aug 15 19 Aug 2015 Livingston Open  8th 2.74m
8 Aug 15 8 Aug 2015 Livingston CE Champs   3.24m
27 May 15 27 May 2015 Livingston Open  5th 2.89m
22 Apr 15 22 Apr 2015 Livingston Open  6th 2.65m
Shot Put (2.72kg)
8 Aug 15 8 Aug 2015 Livingston CE Champs   3.13m
Quadrathlon
8 Aug 15 8 Aug 2015 Livingston CE Champs  6th 588
Key
Personal Best
w Wind-assisted (>2 m/s)
+ Split time (during a longer race or relay leg)