Event | Perf | Location | Date | ||
---|---|---|---|---|---|
Personal Bests | |||||
60m | 7.62 | Glasgow | 22 Feb 02 22 Feb 2002 | ||
100m | 11.66 | Perth | 13 Sep 08 13 Sep 2008 | ||
11.6 | Livingston | 16 Aug 08 16 Aug 2008 | |||
200m | 23.28 | Edinburgh | 2 Aug 09 2 Aug 2009 | ||
22.95 | w | 2.4 | Perth | 13 Sep 08 13 Sep 2008 | |
400m | 51.09 | Perth | 13 Sep 08 13 Sep 2008 | ||
800m | 2:06.70 | Edinburgh | 25 May 08 25 May 2008 | ||
1500m | 5:18.2 | Dumfries | 23 May 10 23 May 2010 | ||
110m Hurdles | 19.09 | Grangemouth | 5 Aug 12 5 Aug 2012 | ||
18.9 | Kilmarnock | 29 Jun 13 29 Jun 2013 | |||
18.88 | w | Grangemouth | 15 Jul 12 15 Jul 2012 | ||
400m Hurdles | 58.22 | Grangemouth | 15 Jul 12 15 Jul 2012 | ||
4x400m Leg | 52.35 | Grangemouth | 17 Apr 11 17 Apr 2011 | ||
High Jump | 1.45m | Linwood | 27 Jun 10 27 Jun 2010 | ||
Long Jump | 3.04m | Wishaw | 12 May 13 12 May 2013 | ||
Triple Jump | 9.35m | Wishaw | 12 May 13 12 May 2013 | ||
Shot Put (7.26kg) | 7.13m | Linwood | 4 Aug 13 4 Aug 2013 | ||
Javelin (800g) | 22.42m | Livingston | 22 Aug 09 22 Aug 2009 | ||
Discus (2kg) | 11.13m | Dumfries | 23 May 10 23 May 2010 | ||
5K | 21:06 | Edinburgh | 6 May 16 6 May 2016 | ||
Club Records | |||||
Senior Men | |||||
400mH | 58.22 | Grangemouth | 15 Jul 12 15 Jul 2012 | ||
Overall Men | |||||
400mH | 58.22 | Grangemouth | 15 Jul 12 15 Jul 2012 |
Please contact us about any incorrect bests or missing results.