Livingston Athletic Club Livingston Athletic Club

Sue McDowall
Masters Women

Date Fixture Round Pos Perf Wind
2015/2016
100m
28 Aug 16 28 Aug 2016 Central & South League A 4th 17.15
29 May 16 29 May 2016 Central & South League A 6th 17.28 -0.7
200m
26 Jun 16 26 Jun 2016 Central & South League A 3rd 35.88 -1.9
1500m
26 Jun 16 26 Jun 2016 Central & South League A 6th 6:48.29
3000m
28 Aug 16 28 Aug 2016 Central & South League A 5th 14:45.61
Shot Put (4kg)
26 Jun 16 26 Jun 2016 Central & South League B 5th 3.32m
2014/2015
100m
2 Aug 15 2 Aug 2015 Central & South League B 1st 16.88
17 May 15 17 May 2015 Central & South League A 3rd 18.24
200m
28 Jun 15 28 Jun 2015 Central & South League B 1st 36.21
800m
2 Aug 15 2 Aug 2015 Central & South League B 3rd 3:19.72
17 May 15 17 May 2015 Central & South League B 1st 3:16.47
1500m
28 Jun 15 28 Jun 2015 Central & South League B 3rd 6:50.15
3000m
2 Aug 15 2 Aug 2015 Central & South League A 4th 14:45.60
2013/2014
100m
31 Aug 14 31 Aug 2014 Central & South League A 3rd 17.8
8 Jun 14 8 Jun 2014 Central & South League A 5th 17.5
200m
29 Jun 14 29 Jun 2014 Central & South League B 2nd 35.5
800m
31 Aug 14 31 Aug 2014 Central & South League A 3rd 3:32.8
8 Jun 14 8 Jun 2014 Central & South League A 5th 3:18.7
1500m
29 Jun 14 29 Jun 2014 Central & South League B 2nd 6:58.6
3000m
31 Aug 14 31 Aug 2014 Central & South League A 5th 16:13.6
Javelin (600g)
29 Jun 14 29 Jun 2014 Central & South League B 4th 6.60m
Cross Country
18 Jan 14 18 Jan 2014 East District XC League   DNF
2012/2013
100m
4 Aug 13 4 Aug 2013 Central & South League B 2nd 17.77
800m
4 Aug 13 4 Aug 2013 Central & South League B 2nd 3:10.79
4x400m Relay
4 Aug 13 4 Aug 2013 Central & South League  3rd 5:01.26
Cross Country
12 Jan 13 12 Jan 2013 East District XC League  74th 30:33
2011/2012
3000m
19 Aug 12 19 Aug 2012 Central & South League A 4th 13:46.71
4x400m Relay
19 Aug 12 19 Aug 2012 Central & South League  3rd 4:57.51
2010/2011
Cross Country
20 Nov 10 20 Nov 2010 East District XC League  64th 29:57
2009/2010
Cross Country
5 Dec 09 5 Dec 2009 East District XC Champs  94th 34:39
22 Nov 09 22 Nov 2009 East District XC League  73rd 34:09
2008/2009
Cross Country
21 Feb 09 21 Feb 2009 National XC Champs  103rd 38:20
7 Feb 09 7 Feb 2009 Masters XC Champs  42nd 29:41
18 Jan 09 18 Jan 2009 East District XC League  44th 31:51
18 Oct 08 18 Oct 2008 East District XC League  60th 32:22
2007/2008
1500m
13 Jul 08 13 Jul 2008 Scottish Women's League B 6th 6:02.75
3000m
13 Jul 08 13 Jul 2008 Scottish Women's League B 2nd 12:41.11
Cross Country
23 Feb 08 23 Feb 2008 National XC Champs  119th 38:07
9 Feb 08 9 Feb 2008 Masters XC Champs  39th 30:59
19 Jan 08 19 Jan 2008 East District XC League  53rd 30:58
25 Nov 07 25 Nov 2007 East District XC League  71st 33:14
20 Oct 07 20 Oct 2007 East District XC League  82nd 29:00
2006/2007
Cross Country
3 Mar 07 3 Mar 2007 Masters XC Champs  39th 32:23
10 Feb 07 10 Feb 2007 National XC Champs  105th 39:12
20 Jan 07 20 Jan 2007 East District XC League  49th 29:48
9 Dec 06 9 Dec 2006 East District XC Champs  71st 35:23
26 Nov 06 26 Nov 2006 East District XC League  58th 33:12
5 Nov 06 5 Nov 2006 Lasswade Open XC  30th 31:41
2005/2006
100m
23 Apr 06 23 Apr 2006 Central & South League A 3rd 15.8
Cross Country
27 Nov 05 27 Nov 2005 East District XC League  39th 32:40
15 Oct 05 15 Oct 2005 East District XC League  68th 24:46
2004/2005
200m
10 Jul 05 10 Jul 2005 Central & South League A 2nd 31.7
800m
10 Jul 05 10 Jul 2005 Central & South League A 1st 2:42.0
1500m
10 Jul 05 10 Jul 2005 Central & South League A 4th 5:51.8
Javelin (600g)
10 Jul 05 10 Jul 2005 Central & South League B 3rd 7.66m
Discus (1kg)
10 Jul 05 10 Jul 2005 Central & South League B 3rd 14.58m
Cross Country
5 Feb 05 5 Feb 2005 East District XC League  35th 28:45
2003/2004
100m
11 Jul 04 11 Jul 2004 Central & South League B 1st 15.0
18 Apr 04 18 Apr 2004 Central & South League B 2nd 15.6
200m
6 Jun 04 6 Jun 2004 Central & South League B 1st 30.7
800m
11 Jul 04 11 Jul 2004 Central & South League B 1st 2:31.2
13 Jun 04 13 Jun 2004 Masters Champs  4th 2:31.40
6 Jun 04 6 Jun 2004 Central & South League B 1st 2:35.1
18 Apr 04 18 Apr 2004 Central & South League B 1st 2:33.8
1500m
13 Jun 04 13 Jun 2004 Masters Champs  5th 5:19.34
Javelin (600g)
6 Jun 04 6 Jun 2004 Central & South League B 2nd 9.39m
18 Apr 04 18 Apr 2004 Central & South League A 6th 9.23m
Discus (1kg)
6 Jun 04 6 Jun 2004 Central & South League B 2nd 16.98m
Cross Country
7 Feb 04 7 Feb 2004 East District XC League  32nd 22:11
30 Nov 03 30 Nov 2003 East District XC League  51st 36:07
2002/2003
800m
18 May 03 18 May 2003 Central & South League B 1st 3:04.3
Key
Personal Best